Offer - Urjas Oil for just ₹ 1 X

हिं - हिंदी

En - English

Offer - Urjas Oil for just ₹ 1 X

Yoga poses for legs

Yoga poses for legs

The Benefits of Parivrtta Parsvakonasana: Strengthen, Stretch, and Detoxify

The Benefits of Parivrtta Pa...

Editorial Team

How to Do Chandra Namaskar: A Complete Guide with Benefits

How to Do Chandra Namaskar: ...

Editorial Team

Eka pada pranamasana (One-legged prayer pose) steps and benefits

Eka pada pranamasana (One-le...

Editorial Team

Hasta pada angushthasana (finger to toe stretch) steps and benefits

Hasta pada angushthasana (fi...

Editorial Team

Utkatasana (Chair Pose) steps and benefits

Utkatasana (Chair Pose) step...

Editorial Team

Vatayanasana (Flying horse pose) benefits and steps

Vatayanasana (Flying horse p...

Editorial Team

Yoga poses for feet and ankles

Yoga poses for feet and ankles

Editorial Team

Eka padasana (One foot pose) benefits and steps

Eka padasana (One foot pose)...

Editorial Team

Saithalyasana (Animal relaxation pose) benefits and steps

Saithalyasana (Animal relaxa...

Editorial Team

Goolf ghoornan asana (Ankle crank) steps and benefits

Goolf ghoornan asana (Ankle ...

Editorial Team

Janu chakra asana (Knee crank) steps and benefits

Janu chakra asana (Knee cran...

Editorial Team

Paschimottanasana (Seated Forward Bend Pose) steps and benefits

Paschimottanasana (Seated Fo...

Editorial Team

Tadasana (Mountain Pose)

Tadasana (Mountain Pose)

Editorial Team

Garudasana (Eagle Pose) steps and benefits

Garudasana (Eagle Pose) step...

Editorial Team

Yoga for Legs

Yoga for Legs

Editorial Team

Tree Pose (Vrikshasana) benefits and steps

Tree Pose (Vrikshasana) bene...

Editorial Team