Vitamin-B12 is an essential nutrient that helps the body to make red blood cells and DNA. It helps the body to keep nerves and blood cells healthy. Non-vegetarian food, dairy products and eggs contain sufficient amounts of vitamin-B12. At the same time, most people have to face vitamin-B12 deficiency. Due to this, they also have to suffer from many health problems. Let us tell you that vitamin-B12 deficiency occurs when you do not consume foods rich in this vitamin or the body is unable to absorb vitamin-B12 from the food you eat. Today in this article you will learn in detail about the symptoms and treatment of vitamin-B12 deficiency -
(Read more - Vitamin B12 Test)