Virechana Karma: A Comprehensive Guide to Ayurvedic Detoxification

Virechan karma is an Ayurvedic therapy. In this therapy, the person is given ghee or oil mixed with medicine for 7 days. Through this therapy, toxins present in the body are removed through the anus. During this therapy, the patient is advised to drink warm water and take light food when hungry. This therapy is recommended in Ayurveda to remove pitta dosha in the body. Also, with the help of this therapy, all types of skin diseases can be reduced.

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With the help of Virechan therapy, many types of problems of the body, such as constipation, obesity and thyroid etc. can be removed. Apart from this, there are many other benefits of this therapy. Let's know about these benefits -

The process of Virechana Karma is easy. In this process, ghee or oil containing medicinal herbs is used for lubrication. At the same time, Ayurvedic medicines like Trivrit and Triphala etc. are used for purgation. Let us know in detail about the process of purgation karma -

Purgation karma before therapy
It is necessary to follow certain rules before doing purgation therapy -

• The patient taking this therapy is first given vamana therapy.
• After this, the patient is asked to take certain types of food items.
• Then for 3 to 7 days, ghee or oil mixed with Ayurvedic herbs is given according to the physical capacity of the person.
• During this therapy, the person is advised to drink warm water. Also, it is advised to consume light food when hungry.
• It is advised to reduce physical activity during the therapy.
• In this therapy, massage with oil and sweating with steam is done daily.
• After this, the person is advised to rest for about 1 to 2 days, so that all the toxins can accumulate in the digestive system.

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Virechana Therapy Method
On the day of Virechan, the person is given a dose of laxative medicine in the morning. Within about 1 hour of taking the dose, the person starts having diarrhea. To clean the stomach properly, the patient is asked to drink warm water in between.

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After taking this therapy, the patient must keep the following things in mind -

• When diarrhea stops completely after taking the therapy, the person is advised to take light food for the next few days. When the capacity of the digestive system gradually improves, the person can return to normal routine.
• To get better results from Virechana Therapy, follow the instructions given by the expert properly.
• After this therapy, take a dose of medicated oil or ghee in limited quantities to avoid dehydration.

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With the help of purgation therapy, toxins present in the body can be removed. This can help in removing many problems like obesity and diabetes. This is a long process, which can take 7 days or more. Just keep in mind that after taking the therapy, follow the instructions of the expert thoroughly, so that problems caused by it can be prevented.