Biotin is also known as Vitamin B7. It works as an important part of enzymes in the body, which break down fats, carbohydrates and other substances. Its deficiency can cause problems like hair fall, nail breakage. It is mainly found in foods like eggs, milk and bananas. Biotin has been considered very important for hair. It cures the problem of hair fall and keeps it healthy. In this article we are going to tell you about the best biotin tablets for hair growth-