The scientific name of celery is Umbelliferae. Oil is extracted from the seeds of the celery plant. Celery is not only used for salad and vegetable frying but it has been used as an herb and home remedy since the 5th century. It is also widely used in the Indian Ayurvedic medicinal field.

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  1. Benefits Of Celery Oil
  2. Disadvantages Of Ajwain Oil
  3. Summary

It is a very good source of vitamin A, vitamin C and vitamin E, carbohydrates, protein, iron, potassium, water, fat, fiber, sodium, zinc, phosphorus, magnesium and calcium. Apart from this, minerals like niacin, riboflavin and thiamine are also found in it. So let's know about its benefits:

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Benefits Of Celery Oil To Control Blood Pressure

According to a study, celery oil has properties that reduce high blood pressure. This oil has shown its effect in reducing blood pressure in 14 out of 16 patients. The element called 3-n-butyl phthalide (3NB) found in celery acts as a diuretic and vasodilator, which helps in reducing blood pressure. It removes excess water from the body and relaxes the muscles of the veins and arteries.

Celery oil contains apigenin and isoquercetin which help in reducing blood pressure by stimulating blood vessels. It also contains many active ingredients like flavonoids, coumarin and linoleic acid, which act as an antioxidant.

This oil helps in protecting the cells from any kind of damage. Apart from this, it is also beneficial in purifying the blood and controlling the level of bad cholesterol in the blood. Mix 3 drops of celery oil in your hot bath water. Apart from this, by adding 2 drops in a burner, vaporizer or diffuser, inhale the aroma of this oil. This remedy helps in reducing blood pressure.

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Benefits Of Ajwain Oil For Periods

Ajwain oil is very useful for women who experience pain and discomfort during the menstrual cycle. This oil provides relief from cramps and pain during menstruation. It also helps in reducing symptoms of fatigue and nausea. Apart from this, Ajwain oil is beneficial in keeping periods regular, as it prevents any obstruction in the flow of periods from the uterus by stimulating periods.

Ajwain oil is rich in vitamins and minerals. Therefore, it helps in regulating blood flow throughout the body, helps in strengthening the muscles of the uterus and also helps in removing uterine contractions (any kind of contraction). Being a very good source of calcium, this oil helps in maintaining healthy bones and teeth and reduces the adverse effects of osteoporosis after menopause.

If 5 drops of Ajwain oil are mixed with 2.5 ml of sesame oil and massaged regularly, then this mixture can help in reducing any kind of blockage, delay and pain in menstruation, treating menopause problems, reducing fatigue and mood swings associated with menopause and menstruation.

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Benefits Of Ajwain Oil For A Healthy Liver

Ajwain oil can help in cleansing the liver. Because the liver is one of the main organs that detoxify the body. Therefore, if detoxification is not done properly, then such harmful substances start accumulating in the body, which first affects the liver.

Our liver constantly works to collect, break down and eliminate waste products from the body. But because of the chemicals produced in today's food and environment, the liver also needs to remove the extra burden. Sometimes the toxins are so harsh that it becomes very important to help the liver as they can be very dangerous for our lives.

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Benefits Of Ajwain Oil For Gastric Ulcer

Ajwain oil is a natural source of organic sodium, which acts as a shield for the stomach and intestinal lining. According to a 2010 research done on rats suffering from ulcers, this oil is rich in flavonoids and alkaloids. Due to which it protects the stomach by suppressing gastric mucus and basal gastric secretion.

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Benefits Of Celery Oil For Arthritis Relief

Arthritis is an autoimmune disorder that causes inflammation in the joints. This inflammation can cause pain as well as physical disability. According to clinical studies, celery contains more than 20 anti-inflammatory agents. It contains a compound called polyacetylene that provides relief from inflammation caused in rheumatoid arthritis, gouty arthritis and osteoarthritis.

Celery seed extract contains 85 percent 3n butyl phthalide (3NB), which is very useful in arthritis and muscle pain. During a study conducted for 12 weeks, 15 people suffering from osteoarthritis were given 34 mg of celery seed extract twice a day. According to which the affected people felt a lot of relief, they also started doing their daily tasks easily. 

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Benefits Of Celery Oil To Keep Digestion Healthy

Celery seed essential oil can help in keeping digestion right and taking care of the digestive organs. It has properties that keep digestion healthy, which help in the secretion of digestive juices and enzymes. This helps in breaking down the nutrients of the food we eat easily. Thus, it helps in preventing digestive problems such as indigestion, flatulence, loss of appetite and diarrhea.

In addition, celery seed oil has antibacterial and antimicrobial properties, which can help fight bacteria. According to a 2010 study conducted by researchers at the College of Pharmacy, King Saud University in Saudi Arabia, celery extracts have anti-gastric ulcer properties, which can protect the stomach as well as prevent the development of ulcers.

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Benefits Of Celery Oil For Hypertension

Celery oil acts as a natural vasorelaxant and anti-hypertensive agent. Prevents the risk of some fatal diseases associated with high blood pressure such as diabetes, endothelial dysfunction, kidney problems, heart failure, metabolic syndrome, coronary artery disease and stroke etc. This oil also contains chemical elements such as apigenin, luteolin, kaempferol, caffeic acid, ferulic acid and coumaric acid, which relax the central nervous system and help lower blood pressure.

According to a 2013 study published in the Asian Pacific Journal of Tropical Biomedicine, celery oil has antihypertensive and relaxing properties, which are known to help control and reduce high blood pressure. Due to its calming properties, it is also very beneficial for those who are facing more stress and anxiety in their lives. Because it can create a sense of peace and stability within you.

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The disadvantages of celery oil are as follows:

  • If you are pregnant or breastfeeding, you should avoid consuming this oil. If you want to consume it, then definitely consult your doctor before consuming it. 
  • If you are taking medicine for any type of disease, then consult your doctor before using celery oil.
  • If your blood pressure is low, then you should avoid consuming celery oil. Because this oil can reduce the level of blood pressure too much. 
  • Before using it on the skin, always mix celery oil with any other oil used on the skin and then use it.
  • Some people may get allergic to the use of this oil.

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Celery oil is a powerful Ayurvedic medicine, which has many medicinal properties. It improves digestion, helps in relieving problems like gas, acidity and indigestion. It has antibacterial and antifungal properties, which are helpful in preventing infection. Celery oil is effective in reducing cold, headache, and joint pain. It is also considered beneficial for the skin and hair. In addition, it detoxifies the body and can help in weight loss.

However, its excessive or irregular use can be harmful. Celery oil is highly intense, so applying it directly to the skin can cause irritation or allergies. Pregnant women, children and individuals with sensitive skin should use it after consulting a doctor. Its benefits can be obtained only by using it in balanced quantities and in the right way.

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