From Headaches to Digestion: Benefits of Peppermint Oil

Peppermint oil can be applied to relieve muscle pain. This oil has calcium antagonism which is help reduce pain in affected areas. In cases of injuries or wounds, it may also help reduce swelling and provide relief from discomfort.

(Read more - Home remedies for muscle aches )

Peppermint oil contains mentha piperita, which helps clear the respiratory tract. Inhaling its fragrance can provide relief from nasal congestion caused by sinus issues. Additionally, it helps prevent other respiratory problems such as asthma, bronchitis, cold, and cough. You can apply it to your chest or inhale it to open a blocked nose.

(Read more - Which Juice is Best for Sinus Problems?)

Peppermint oil can be beneficial in relieving allergy . Mixing peppermint oil with clove oil and eucalyptus oil and inhaling the blend may help reduce allergies caused by pollen particles. Additionally, combining peppermint oil with lavender and lemon oil can create an effective natural allergy remedy. 

(Read more - Foods to help fight allergies)

Peppermint oil has a natural cooling effect and used to reduce fever. It is often called a "heat reliever" due to its ability to quickly cool the affected area. For fever relief, massaging peppermint oil onto the chest is the most effective method. 

(Read more - How to get rid of fever)

Acne can be frustrating, but peppermint oil offers a natural solution. The menthol in peppermint oil provides a cooling effect, nourishes dull skin, and controls excess oil production. Its antimicrobial properties help eliminate acne-causing bacteria, making the skin clearer and healthier. This oil is a safe and effective remedy to tackle acne from the root.

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Peppermint oil is one of the best natural remedies to get relief from headache. Peppermint oil has calming and anti-inflammatory properties. Due to these properties, this oil is a very good home remedy for nausea and headache. To reduce headache quickly, apply it directly on the forehead.

The problem of nausea and morning sickness can be eliminated with the use of this oil. Apart from this, sprinkle a few drops of this oil on a handkerchief and smell the handkerchief to get rid of headache. This remedy is used to get relief from migraine as well as stress. According to a study conducted in 2007, a 15-minute massage with peppermint oil helped reduce migraine pain in some patients.

(Read more -Home remedies for headache relief)

Is your hair count decreasing over time? Are you afraid of baldness? So in such a situation you should use peppermint oil. Because the use of peppermint oil can prove to be beneficial for hair. This oil can help in increasing hair and making them shiny in people suffering from baldness. Peppermint oil has antiseptic and re-generative properties that help in getting rid of dry scalp and irritation of the scalp. Peppermint oil helps in increasing blood circulation which can help in increasing hair growth. It strengthens the hair roots along with providing all the necessary nutrients.

(Read more - Best Hair care tips)

Peppermint oil can help treat indigestion. You can use peppermint oil as a flavoring element in your food. Apart from this, you can drink a glass of warm water after eating by adding a few drops of peppermint oil. Because peppermint oil has properties to remove stomach gas, its consumption can help in reducing stomach problems.

Apart from this, this oil also acts as a tonic for those who want to treat loss of appetite, bloating, abdominal pain, nausea and stomach problems. According to some research, if peppermint oil is consumed with cumin oil, it can help in treating heartburn.

(Read more - What are the 6 stages of digestion)

Like other medicinal oils, peppermint oil has properties that relieve stress, depression and mental exhaustion. Peppermint oil can prove beneficial in relieving stress. Peppermint oil can reduce stress and pain after a long and tiring day. Massage a few drops of peppermint oil on your body and then take a bath. The refreshing properties of this oil will energize you and its cooling properties will help relieve body pain. Apart from this, this oil helps to improve mental function, keep the mind calm and increase understanding or cognition.

(Read more - Effects of stress on the body)

Peppermint oil is used in almost every toothpaste for flavor and freshness. If it is not in your toothpaste, you can mix it in your toothpaste yourself. Put two drops of peppermint oil on your toothpaste and brush with it. This can help remove bad breath and bad teeth. This is the best way to care for teeth and fight against harmful germs. Peppermint oil has antiseptic properties, which help eliminate bad breath, fight germs and treat dental problems.

(Read more - Oral Hygiene Tips)

Peppermint oil is rich in energizing properties that help increase blood circulation. Using this oil helps deliver oxygen to all parts of the body. It helps in increasing metabolism, preventing diseases like Alzheimer's and dementia. Some studies have also shown that massaging with peppermint oil has helped in increasing pulse rate and blood circulation.

(Read more -How to Purify Your Blood Naturally)

Peppermint oil has immunity strengthening properties. This oil can strengthen immunity to protect a person from various diseases. People with weak immune system, often remain ill. Peppermint oil also has antiviral, antibacterial and antifungal properties. This is why it is used for many types of alternative treatments.

(Read more - Immunity boosting foods and diet)