Licorice tea is commonly used for gastrointestinal (stomach related problems) and throat problems. According to a recent study, licorice can be effective in curing problems like liver and infection. Apart from this, licorice tea can have many other health benefits. Just keep in mind that you consume this tea in limited quantities. Excessive consumption can have some side effects. Today in this article you will know the benefits, disadvantages, uses and method of making licorice tea -

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  1. Benefits Of Licorice Tea
  2. Side Effects Of Licorice Tea
  3. Method Of Making Licorice Tea
  4. Summary
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Licorice tea contains many essential nutrients, such as - Vitamin-A, Vitamin-C and Vitamin-E etc. These nutrients can protect against many diseases. While making licorice tea, its root is used. For this reason, the properties present in the root also come in the tea. Let us know what are the health benefits of drinking licorice tea -

Benefits Of Licorice Tea For Digestion

Tea made from licorice root is used as a home remedy for stomach related problems. A study has shown that using licorice root extract for 30 days can improve gastrointestinal symptoms. This is due to the antibacterial properties present in licorice root. Bacterial infection can cause problems like indigestion, ulcers and irritable bowel syndrome.

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Benefits Of Licorice Tea For Healthy Liver

Drinking alcohol can cause fatty liver disease. When this happens, fat starts accumulating in the liver. At the same time, researchers believe that licorice root protects the liver from oxidative damage and can prove to be an excellent treatment for fatty liver disease. In such a situation, along with keeping away from alcohol, licorice tea can be drunk on the advice of a doctor.

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Benefits Of Licorice Tea For Cancer

Many scientific researches have shown that the compounds found in licorice have effective antioxidant properties, which protect against cellular damage. A special type of flavonoid is also found in licorice, which prevents the formation and growth of cancer cells in the body.

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Benefits Of Licorice Tea For Infections

Liquorice root contains more than 300 flavonoids. At the same time, many researches have proved that these flavonoids have antiviral and antibacterial activity. It was also found that the extract made from licorice root can prove beneficial in the treatment of hepatitis C, HIV, coxsackievirus (responsible for hand-foot and mouth disease) and flu virus. In such a situation, it can be said that drinking tea made from licorice root can prevent such infections.

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Benefits Of Licorice Tea For Sore Throat

Liquorice in various forms can help in treating sore throat and other upper respiratory disorders. Many people also claim that drinking tea made from licorice root reduces minor irritation and can provide relief from sore throat. It can also reduce problems like cough. The compounds present in it can reduce throat irritation and soreness.

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Liquorice tea is prepared using natural methods. In such a situation, consuming it in limited quantities is beneficial for health. At the same time, consuming it in excess can cause some harm to the body -

Side Effects Of Licorice Tea For Pregnancy

Liquorice tea is not considered safe for pregnant women. Research has shown that consuming licorice tea in excess increases the risk of having a premature baby. Also, it can affect the development of the fetus. Therefore, a pregnant woman should consume licorice tea only after consulting a doctor.

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Side Effects Of Licorice Tea For Low Potassium Levels

Consuming licorice root in excess can reduce the level of potassium in the body. Low amounts of potassium in the body can cause irregular heart rate.

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Side Effects Of Licorice Tea For High Blood Pressure

Licorice root can also cause high blood pressure. Therefore, if someone already has a problem of high blood pressure, then one must consult a doctor before drinking licorice tea.

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Making licorice tea is not at all difficult. It can be easily made as per the method mentioned below -

Ingredients:

  • 1 tablespoon licorice root powder
  • About 1 to 2 cups of water
  • Honey or jaggery for sweetness

Method:

  • Heat the water.
  • Then add licorice powder to it and boil the water.
  • Now turn off the gas and filter the water.
  • After this, mix honey or jaggery in the water as per taste and drink it.

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Liquorice tea can be beneficial for health. Digestive and throat problems can be cured by consuming it. Just keep in mind that in some conditions, such as pregnancy and blood pressure, etc., licorice tea can be harmful for health. Therefore, consume licorice tea only on the advice of an expert.

Dr. Harshaprabha Katole

Dr. Harshaprabha Katole

Ayurveda
7 Years of Experience

Dr. Dhruviben C.Patel

Dr. Dhruviben C.Patel

Ayurveda
4 Years of Experience

Dr Prashant Kumar

Dr Prashant Kumar

Ayurveda
2 Years of Experience

Dr Rudra Gosai

Dr Rudra Gosai

Ayurveda
1 Years of Experience

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