The hormone released from the pineal gland present in the brain is called melatonin. This hormone plays a role in regulating the sleep and wakes cycle in the body. Along with this, it also helps the body to adjust according to the weather. At the same time, due to a lack of melatonin in the body, a person has to face the problem of sleeping. In such a situation, medicines and supplements are needed to increase melatonin. For this, supplements like Sprowt Melatonin and Fast & Up Melatonin available in the market can be taken.
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Today in this article, you will know in detail about the drugs to increase melatonin -
(Read More - Circadian Rhythm Sleep Disorder)