Garlic Oil for Wellness: How to Use It Safely for Maximum Benefit

Garlic is known for its antifungal and anti-inflammatory properties. This oil fights many skin problems like psoriasis, herpes. So to get rid of these problems, sprinkle a few drops of lukewarm garlic oil on a cotton pad and rub it on the affected areas of the skin. Repeat this two to three times a day.

If you are troubled by the pain of acne, then you must use this oil. Mix a few drops of garlic oil in a Multani Mitti pack and apply the paste on your face. Leave it on for 10 minutes and wash it off with cold water. Repeat this process daily to treat acne and scars. Garlic is rich in essential nutrients and antioxidants that are known to combat acne. It includes selenium, allicin, vitamin C, vitamin B6, copper and zinc. Zinc has sebum-regulating properties.

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Garlic oil contains many nutrients that help reduce hair fall. These nutrients also help fight many scalp diseases. Warm the garlic oil slightly and apply it on your hair and scalp. Leave it on overnight. Wash it off with a mild shampoo in the morning. Garlic oil is a rich source of sulfur, vitamin E, vitamin C and vitamin B, which are essential for hair growth and better scalp health. It prevents hair breakage and strengthens the hair roots. Regular use of garlic oil in your hair promotes blood circulation in the scalp which increases the absorption of essential nutrients and improves hair health.

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Dandruff makes it impossible for you to wear dark colored clothes of your choice. This is a sign that your dandruff has gone out of control. For this you can use garlic oil. Warm the garlic oil slightly and apply it on your head. And leave it overnight. Wash it off with a mild shampoo the next day. Garlic oil has antifungal properties that can fight infections that give rise to dandruff. Garlic oil also contains sulfur which helps soothe inflamed and irritated skin.

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Prepare garlic oil at home or buy capsules from the pharmacy. And use it every day as per the prescribed dosage. According to a study in the Journal of Microbes and Infection, the actinic compounds present in it work very well against many bacteria, fungi, parasites and Candida albicans. Make sure you consult your doctor for the prescribed dosage as you may experience side effects like discomfort, nausea, gas or diarrhea if you are sensitive to garlic oil.

Are you suffering from a terrible toothache? But garlic oil can help you with this. Take a few drops of garlic oil on a piece of cotton. And keep it on the affected tooth for 10-30 minutes. Repeat this process two to three times for best results. The allicin compound present in it not only helps in reducing toothache and inflammation, but also reduces bacterial activity and prevents cavities in teeth.

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Cholesterol is an important factor that contributes to heart health. Garlic oil helps in reducing bad cholesterol (called LDL in English). It is advisable to take garlic oil and fish oil capsules together daily. Garlic oil, when taken in combination with fish oil, works very effectively. Apart from this, many researchers recommend using garlic oil to fight heart diseases. Prepare garlic oil at home or buy capsules from the pharmacy. Use it every day as per the suggested dosage. 

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Cancer is one of the most modern epidemics. Every day, the number of cancer cases is increasing. Garlic oil contains compounds that can help fight cancer cells. Prepare garlic oil at home or buy capsules from the pharmacy. According to an anticancer agent in the study of medical chemistry, the diallyl disulfide compounds present in garlic have the ability to suppress breast cancer cells. Consult your doctor before consuming garlic oil.

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Garlic oil is a very old remedy to treat ear infection. It has antiseptic, antiviral and antibacterial properties. Mix a few drops of garlic oil with two tablespoons of olive oil or mustard oil or coconut oil and heat it. Now store this mixture in a small glass bottle. You can also keep it in the refrigerator for four to five days. Now put two to three drops of the oil inside the infected ear for relief. Not only does it fight bacteria but it also keeps you free from pain caused by the infection.

If you often complain of health problems like cold, fever or infection, then you should use garlic oil. It is very beneficial for your immune system. Garlic oil is a natural immune system enhancer, which is rich in many health-promoting nutrients like vitamins C, B1 and B6, allicin, iron and phosphorus.

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Having weak bones is a common problem in women after reaching a certain age. Garlic oil also helps in bone regeneration. Consume garlic oil regularly. A study conducted by Phytotherapy Research found that garlic oil helps prevent loss of bone density.

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Diabetes is one of the most common and serious health concerns in today's time. Studies have found that garlic oil is also useful in the prevention of diabetes. Garlic improves diabetes control in type 2 diabetics. Another study found that garlic oil, in addition to controlling high blood sugar in diabetic patients, also helps in curing heart disease.

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