Top Juices to Relieve Acidity: Natural Remedies for Better Digestion

Aloe vera juice Aloe vera juice contains a lot of digestive elements. Due to the anti-inflammatory properties present in aloe vera, it is very beneficial in stomach diseases. Regular consumption of aloe vera juice also relieves the problem of constipation and gas in the stomach.

(Read more - How to control acidity)

Ingredients for making aloe vera juice:

• Half a cup of aloe vera gel
• Juice of one lemon
• Liquid chlorophyll 15 ml (you can buy this from any medicine shop)
• Half a cup of water

Method of making aloe vera juice:

• Make juice by putting aloe vera gel, lemon juice, liquid chlorophyll, and half a cup of water in the mixer.
• Now take out the juice in a clean glass and consume it.
• Consume this juice in the morning on an empty stomach. Keep in mind that you should consume anything else only after one hour of consuming this juice.

 (Read more – Foods For Better Digestion) 

Raw papaya contains a sufficient amount of fiber which provides relief from problems like constipation. It contains enzymes that prevent gas formation in the stomach and improve digestion. It also helps in getting rid of toxins in the body. Barley has the property of curing stomach diseases. Flaxseed provides relief from indigestion, constipation, and gas problems.

Ingredients for making mixed juice of papaya, flaxseed, raw oats:

• One cup chopped papaya
• Ten grams flaxseed
• Twenty grams raw oats
• Honey for taste
• Two cups water

Method of making mixed juice of papaya, flaxseed, raw oats:

• Make juice by mixing papaya, flaxseed, raw oats, honey and water in a mixer.
• Now take out the juice in a clean glass and consume it.
• Consume this juice in the morning on an empty stomach. Keep in mind that you should consume anything else only after one hour of consuming this juice. After consuming this juice for a week, wait for a week and then consume it again.

 (Read more – How to improve digestion) 

Fiber is found in pineapple which is beneficial in improving digestion. It removes problems like gas, constipation and digestion. Consuming grape juice relieves stomach irritation and gas problems. Green tea is also useful in gas problems.

Note: Pineapple can be harmful for pregnant women.

Ingredients for making pineapple, grape, green tea mixed juice:

• Three-fourth cup pineapple
• Juice of one lemon
• One cup fresh grape juice
• One cup green tea
• Honey for taste (optional)

Method of making mixed juice of pineapple, grapes, green tea

• Put pineapple, grape juice, green tea and honey in a mixer and mix well.
• Now take out the juice in a clean glass and add lemon juice and consume it.
• Consume this juice on an empty stomach in the morning for 21 days. Keep in mind that you should consume anything else only after one hour of consuming this juice.

 (Read more – Acidity during pregnancy) 

Carrot provides relief from problems like gas, constipation and digestion. Garlic is very beneficial for our stomach related problems. Consumption of garlic helps in cleaning the toxins present in the stomach and provides relief from problems like gas, constipation and digestion. Alfalfa (Rizka) is consumed for the treatment of stomach related diseases. Problems like gas can be relieved by using it.

Ingredients to make mixed juice of carrot, garlic and alfalfa:

• One cup carrot juice
• One pod raw garlic 
• One stalk celery
• One handful of sprouted alfalfa

Method to make mixed juice of carrot, garlic and alfalfa

• Put carrot juice, celery, garlic and sprouted alfalfa in a mixer and make juice well.
• Now take out the juice in a clean glass and consume it.
• Consume it in the morning on an empty stomach. Keep in mind that you should consume anything else only after two hours of consuming this juice.

 (Read more – What problems can acidity cause)