30% of the protein in our body is collagen. Which work to build skin, muscles, bones and tissues and keep them young. A balanced diet helps to provide collagen naturally to the body. It is also found in the lining of organs, blood vessels and intestines. Collagen helps form new skin, is beneficial in replacing dead skin cells and helps your blood to clot. Nowadays, many people, knowing the benefits of collagen, are including it in their diet. Today we are going to tell you about the 10 best collagen supplements for skin -