The Surprising Benefits of Figs for Women

Every woman has to go through menstruation every month before menopause. NCBI (National Center for Biotechnology Information) has published research done in this regard on its site. This research states that women can consume figs to reduce the symptoms, stress and other problems of primary dysmenorrhea occurring during menstruation. Eating figs can reduce the pain and duration of menstruation and other symptoms of menstruation.

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Diabetes makes women feel more hungry, due to which weight also increases and fatigue also starts. Not only this, women are also at risk of skin infection due to diabetes. Figs can be beneficial in getting rid of all these problems. Actually, research has shown that figs have properties to reduce glucose. According to research, consumption of fig leaves improves insulin levels in women, due to which the production of glucose in the liver slows down.

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Beneficial for women's health, controlling hormones like estrogen and progesterone, maintaining the health of the uterus, removing toxins from the body and reducing inflammation, definitely consume ashokarishta manufactured by myUpchar Ayurveda.

Usually, hair loss occurs due to lack of iron in the body. At the same time, women may have to face more bleeding during menstruation. In such a situation, consuming figs can be beneficial, because figs are considered a good source of iron, due to which it can help in keeping hair healthy.

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Women are more concerned about their skin than men. They get more pimples and skin rashes. Even the skin is more dry or itchy. Women can also get skin infection due to diabetes. In all these situations, the use of figs is beneficial for women. Women also get wrinkles sooner and faster than men, according to research, figs also have the ability to reduce wrinkles.

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It is common to have fever when there is an infection. In such a situation, if women consume figs in their diet, then they can avoid common problems like fever. According to research, the use of fig extract can help in controlling body temperature.

In case of irritable bowel syndrome, one has to face constipation, bloating and stomach pain. In this situation, figs can be beneficial for women. It has laxative properties, so its use helps in curing constipation. Figs also contain an adequate amount of fiber, which can cure the symptoms of constipation.