The Pros and Cons of Using Vitamin E Oil for Skin and Hair Care

Vitamin E helps in keeping dehydrated skin healthy. Mix a few drops of vitamin E oil with olive oil (moisturizing lotion) at night and apply it on your body before going to bed. Vitamin E is an oil-soluble nutrient and is heavier than water-soluble products. It is best for dry and damaged skin as it brings back lost moisture.

(Read more - Benefits and Side Effects of Vitamin E Capsule)

Vitamin E removes all your skin problems like dry skin, wrinkles and skin sagging. Vitamin E increases the production of collagen, fiber (like protein), which is known to maintain the elasticity of the skin. Thus, it reduces fine lines and wrinkles, which are signs of aging.

(Read more - How to Use Vitamin E Capsules for Face Care)

Vitamin E is known to heal sunburn affected skin quickly. Take a few drops of vitamin E oil or break a vitamin E capsule and rub it on the sunburned area. Vitamin E contains antioxidants that neutralize the effects of free radicals caused by ultraviolet radiation, making it very effective in healing sunburn.

'Dark spots' can be attributed to various factors such as ultraviolet free radical damage, aging, liver problems, etc., and vitamin E can reduce such problems. Break a vitamin E capsule and mix it with your lotion or olive oil and apply it on the dark spots. Apply once a day until the spots fade away. The antioxidants present in vitamin E are a rich source of free radical fighting properties. Its antioxidants reduce the damage caused by ultraviolet free radicals.

(Read more - Beauty Benefits of Vitamin E for Dark Circles)

Vitamin E oil is a very effective treatment for dry, broken nails. Apply a few drops of vitamin E oil on and around dry nails and massage well. Vitamin E oil is a very good moisturizer due to which it is considered very good to use on dry nails and the area around them. Thus this oil prevents your skin from getting dry.

Vitamin E oil is very beneficial to use after delivery as it helps in reducing stretch marks. With regular use of this oil, you can reduce the marks. For this, you just have to massage the marks gently once a day.

(Read more - Vitamin E: Natural Remedy For Acne)

Vitamin E oil is known to treat painful mouth ulcers. Open a vitamin E oil capsule and apply it directly on the wound. This oil is very effective as a lip moisturizer. Along with this, it also provides relief in the pain caused by mouth ulcers.

(Read more - Vitamin E Toxicity)

Vitamin E helps in repairing damaged hair follicles and promoting healthy hair growth. Break a vitamin E capsule and mix it with warm coconut or olive oil. Then, massage your hair and scalp with this mixture. Wash the hair with warm water after 30 minutes. Vitamin E oil contains antioxidants that improve blood circulation in all parts of the body, including the scalp. 

Vitamin E oil is very effective in slowing down the aging process, whether it is your skin or hair. Due to the powerful antioxidants present in vitamin E, it can effectively prevent tissue decay, thereby reducing the chances of premature graying of hair.

(Read More - Vitamins for hair growth)

Due to some common problems like constant drying, curling and coloring, our hair becomes split ends, but you can fix this problem at home with the help of vitamin E oil. To make a mixture of oil, you need 3 parts olive oil, 3 parts coconut oil, 3 parts hemp oil and 3 parts jojoba oil. Mix all these oils together. Now mix vitamin E oil in it. Now you can use this oil to eliminate split ends. Vitamin E strengthens the root of your hair, which can reduce hair breakage.

Vitamin E oil can be used to treat minor burns and injuries. Put a few drops of vitamin E oil on a cotton ball and gently apply it to the burned area. Make sure the burn wound has cooled down before applying the oil. Repeat this until the wound is completely healed. Vitamin E oil has germ-killing powers. It also has the ability to heal minor burn wounds.

(Read more - Best Oil for Hair Loss)

Vitamin E oil is considered a better treatment option for removing scars caused by burns or acne. You can apply a few drops of vitamin E oil on the scar, whether it is old and faded or fresh. Gently massage the scar with the oil in a circular motion. Use daily for a few days, until the scars fade.

Vitamin E oil is also known to prevent the effects of skin cancer. Add about 4 to 5 drops of vitamin E oil to your sunscreen and apply it before stepping out. The powerful antioxidants present in vitamin E prevent cancer cells from growing. It acts as a protective shield against the harmful effects of the sun.

(Read more - How to use Castor Oil for your Hair)

Vitamin E is an effective treatment for skin disorders like eczema and psoriasis. Apply it regularly on the affected area twice a day to cure it from the root. It keeps your skin supple and combats dryness caused by eczema. It also restores skin elasticity. Vitamin E is also helpful in treating psoriasis effectively.

Vitamin E supplements are also known to help fight the effects of disorders like cystic fibrosis (a genetic disease that affects the lungs and causes breathing problems in the affected baby). To reduce this problem, include vitamin E supplements in your child's diet. Vitamin E supplements help children with cystic fibrosis maintain the right weight.