The leaves and seeds of the basil plant are important medicinal parts of this herb, which are regularly used in recipes all over the world. Basil oil is obtained from basil leaves. Basil essential oil is very popular in Europe, Central Asia, India and Southeast Asia. For cooking in the Mediterranean region, this oil is widely used. It is also used while making pasta and salads.

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  1. Benefits Of Basil Oil
  2. Disadvantages Of Basil Oil
  3. Summary

Basil was used for a variety of medicinal purposes (Ayurvedic medicine) in ancient India. This herb is used to treat diarrhea, cough, constipation, indigestion and some skin diseases. Basil oil is also a good source of vitamin A, magnesium, potassium, iron and calcium. So let's know about the benefits of basil oil -

Benefits Of Basil Oil For Acne

If you get acne frequently, then all you need to do is make a face pack using basil oil, sandalwood powder, rose water and lemon juice. Use this mixture regularly to get rid of acne. Basil oil is used externally and can be massaged into the skin. It brightens dull-looking skin and enhances hair shine. It is commonly used to treat symptoms of acne and other skin infections.

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Benefits Of Basil Oil For Better Digestion

Basil essential oil is also used as a digestive tonic. Basil oil has carminative properties, so it is used for indigestion, constipation, abdominal cramps and flatulence. It provides immediate relief from gas in your stomach and intestines. It also has analgesic properties and is therefore used to reduce intestinal pain.

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Benefits Of Basil Oil For Cold

Basil oil is effective in providing relief from cold, influenza and fever associated with cold. Due to its antispasmodic properties, it is often used to treat symptoms of whooping cough.

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Benefits Of Basil Oil For Asthma

Along with relieving cough, it can also be used to treat asthma, bronchitis and sinus infections. Therefore, if you have an upper respiratory tract infection, then consuming basil oil can prove to be beneficial for you. So without delay, start consuming it from today itself.

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Benefits Of Basil Oil For Hair

If your hair growth is very slow, then massage the head with basil oil. Massaging improves blood circulation and also helps in increasing hair growth. Massaging strengthens the hair follicles. This resumes the production of new and healthy hair. If you are suffering from excessive dandruff, itching or dry scalp problem, then you can follow the home remedy. Mix basil oil and coconut oil together and massage the scalp with this oil. This helps in reducing dandruff.

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Benefits Of Basil Oil To Cure Infection

Basil oil is a very good remedy for treating various types of infections such as cuts, wounds, skin infections and bladder infections due to its antibiotic properties. It is also good for viral infections that attack the body and can enter the body through other wounds.

Benefits Of Basil Oil For Stress

This oil has a refreshing effect when this oil is consumed. It is used to treat nervous tension, mental fatigue, sadness, headaches and depression. Due to the calming properties of basil oil, it is widely used in aromatherapy. Regular use of this essential oil provides mental strength. Apart from this, it improves blood circulation and helps in increasing various metabolic functions of the body.

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Benefits Of Basil Oil For Pain

Basil oil has analgesic (pain relieving) properties and thus helps in providing pain relief. This is why this oil is often used in the treatment of arthritis, wounds, injuries, burns, scars, sports injuries, sprains and headaches.

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Benefits Of Basil Oil To Prevent Vomiting

It can be used to prevent nausea and vomiting, especially when the cause of nausea is morning sickness, but there can be many other causes of nausea. The use of this oil is also beneficial for eye health.

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Benefits Of Basil Oil To Relieve Itching

Basil oil can be used for honey bee bites and stings. Apart from this, it is also a good treatment for itching caused by insect and snake stings. So next time if you have any problem related to this, then use this oil.

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  • Pregnant, breastfeeding or nursing women should avoid taking basil oil and basil in any other form. On the other hand, some people suggest that it increases milk flow, but research is still being done for this.
  • According to research, basil oil and basil extract can make bleeding disorders worse.
  • Basil extract can lower blood pressure. Therefore, basil extract should be avoided by people whose blood pressure is already low. Because by consuming it, your blood pressure may decrease even more.
  • Basil oil or extract may increase the risk of bleeding during surgery. Stop using basil or basil oil at least 2 weeks before a scheduled surgery.

Basil oil is a natural product rich in medicinal properties. It has many benefits, such as it is helpful in reducing stress, strengthening the immune system, curing skin infections and acne, preventing hair loss and relieving cold and cough. It has antibacterial, antifungal and antioxidant properties, which are beneficial for health.

However, its excessive or wrong use can cause some harm. Applying it directly on sensitive skin can cause irritation, and caution should be exercised in its use for pregnant women or children. It is always better to use it only after medical consultation.

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