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ऑफर - Urjas Oil सिर्फ ₹ 1 में
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National Heart, Lung, and Blood Institute [Internet]: U.S. Department of Health and Human Services;
Calculate Your Body Mass Index
Office on Women's Health [Internet] U.S. Department of Health and Human Services;
Underweight
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Office on Women's Health [Internet] U.S. Department of Health and Human Services;
Anorexia nervosa
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Washington State Department of Social and Health Services.
UNDERWEIGHT – HEALTH RISKS
. [Internet]
MedlinePlus Medical Encyclopedia: US National Library of Medicine;
Carbohydrates
Office on Women's Health [Internet] U.S. Department of Health and Human Services;
If you need to gain weight
.
National Institutes of Health; [Internet]. U.S. National Library of Medicine.
The Effects of Lifting Light or Heavy Weights on Muscle Growth and Strength in Trained Young Men
Better health channel. Department of Health and Human Services [internet]. State government of Victoria;
Weight and muscle gain
Alan Albert Aragon, Brad Jon Schoenfeld.
Nutrient timing revisited: is there a post-exercise anabolic window?
J Int Soc Sports Nutr. 2013; 10: 5. PMID: 23360586
Department of Health
For people who are underweight
. Australian Government [Internet]
Jay R. Hoffman, Michael J. Falvo.
Protein – Which is Best?
J Sports Sci Med. 2004 Sep; 3(3): 118–130. PMID: 24482589
Pennsylvania State University.
Protein and Protein Supplements
. College of Agricultural Sciences. [Internet]
Pasiakos SM, McLellan TM, Lieberman HR.
The effects of protein supplements on muscle mass, strength, and aerobic and anaerobic power in healthy adults: a systematic review.
Sports Med. 2015 Jan;45(1):111-31. PMID: 25169440
బరువు పెరగడానికి ఆహార విధాన ...
Dr. Medhavi Agarwal
MBBS,MD
13 Years of Experience
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