Is it safe to consume Shilajit daily?

Research shows that consuming Shilajit is safe for long-term use. However, people taking medicine for high blood pressure should take special care and start using it only after consulting a doctor.

What are the benefits of myUpchar Shilajit Resin?

myUpchar Shilajit Resin increases exercise strength, helps repair muscle fibers and wounds sustained during workouts and exercise, and has antioxidant and anti-inflammatory properties that are beneficial for the body.Stress And it is beneficial in reducing anxiety and getting better sleep.

Can I take Shilajit during periods?

Hormones such as estrogen and progesterone regulate the menstrual cycle. Thus, Shilajit helps women have regular menstruation by balancing these hormones. Its consumption also reduces menstrual pain and cramps.

Who should not consume Shilajit?

Individuals with hemochromatosis (excess iron) or those allergic to Shilajit should avoid it. Pregnant or breastfeeding women and people with underlying health conditions should consult a healthcare provider before use. Shilajit may interact with certain medications, so medical advice is recommended before starting.

Can Shilajit heal erectile dysfunction?

Shilajit is helpful in increasing libido and eliminates premature ejaculation, erectile dysfunction and enhances sexual performance. It also contributes to curing erectile dysfunction. Both men and women can use it.

Which one is right between Shilajit resin and capsules?

Shilajit resin is considered more pure. It contains a wide range of minerals, fulvic acid and other plant-based compounds that may potentially provide a variety of health benefits.

Is Shilajit Resin Safe?

Although this herb is natural and safe, raw Shilajit should not be consumed. Raw Shilajit may contain heavy metal ions, free radicals, fungus, and other contaminants that can make you sick.

Which vitamins are present in Shilajit?

It contains high amounts of Vitamin B, C and K which are essential for healthy glowing skin. Shilajit is also a great source of fulvic acid which increases the absorption of nutrients from food and improves skin quality. It is also helpful in various skin infections like acne, spider bites etc.

What is the right age limit for consuming Shilajit?

You can consume it for 3 months and then start again after taking a break of 30 days. Shilajit should not be consumed by children under 12 years of age and should not be consumed 3 hours before or after drinking alcohol.

What is Shilajit Resin?

Shilajit Resin is a sticky, tar-like substance found in the Himalayas and other mountainous regions. Formed from decomposed plant material over centuries, it is rich in minerals, fulvic acid, and humic acid. Traditionally used in Ayurvedic medicine, it is known for its rejuvenating properties.

What does Shilajit do for the body?

Shilajit increases exercise strength, helps heal muscle fibers and wounds caused during workouts and exercise, and has antioxidant and anti-inflammatory properties that are beneficial for the body.

Does Shilajit Resin Have a Distinctive Taste or Odor?

Shilajit resin has a distinctive earthy taste and aroma. Some people may find it bitter. Mixing it with honey, milk or other beverages can reduce its own taste.

Is Shilajit Resin Safe for Consumption?

If consumed in prescribed amounts, Shilajit resin is generally considered safe for most people. However, before use, read the product instructions carefully and talk to your doctor.

How is Shilajit resin consumed?

Take 200-250 mg of my upchar Shilajit resin and dissolve it in 100 ml of lukewarm water or milk with the help of the spoon given in the pack and stir for 2-3 minutes. When the Shilajit dissolves completely, drink it. Drink twice daily. If anyone has gastric problems, consume it after meals.

What are the health benefits of Shilajit resin?

Shilajit Resin is known for boosting energy, enhancing stamina, and improving cognitive function. It helps reduce inflammation, supports heart health, and boosts testosterone levels in men. Additionally, it aids in improving immunity, supports anti-aging, and promotes overall vitality by supplying essential minerals and antioxidants.

What is Shilajit made from?

Shilajit is made by scraping the dried liquid of Asphaltum Punjabinum plant found on rock. It is a light brown to black-brown herbal medicine containing humus, organic plant material and fulvic acid as major constituents.

How is Shilajit resin harvested?

Shilajit is obtained from rocks in high altitude areas. It is collected and purified as raw material, which is used for its medicinal properties.

What are the major components of Shilajit resin?

Shilajit contains minerals, fulvic acid, humic acid, trace elements and other organic compounds. These components contribute to the health benefits.