Does height increase after periods

The answer to this question can be clarified through some figures given below. All these figures have been extracted based on scientific research. Come, let's understand the relationship between the onset of the period and an increase in height -

• Most girls' periods start at the age of 12, but some girls may start menstruating at the age of 8 as well. It is scientifically believed that the physical development of girls starts rapidly 1 to 2 years before the onset of menstruation. During this, the height of girls increases rapidly. Along with this, the development of other organs also happens rapidly.
• The puberty stage of girls comes between 8 and 13 years. At the same time, physical development happens rapidly at the age of 10 to 14 years. Once menstruation starts, the height of girls can increase for 1 or 2 years. Meanwhile, their length may increase by 1 to 2 inches, but this does not happen with all girls. In some girls, the height does not increase at all after periods.
• Actually, after periods, the length of those girls increases, who have not reached their average height before the period starts. Generally, most girls reach their adult height by the age of 14 or 15, but many girls grow taller even at a younger age. It depends on when a girl gets menstruation for the first time.
• On average, a girl can start menstruating between the ages of 8 to 12 years. On the other hand, if periods do not start till the age of 15 years in a girl, then in this situation she must talk to the doctor.

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According to the Centers for Disease Control and Prevention (CDC), the average height of girls 20 years and older is 63.7 inches. This means that the average height of girls can be up to 5 feet 4 inches. According to the CDC, at the age of 8, which is the earliest stage of puberty, most girls are less than 50.2 inches tall. After this, the length gradually increases. According to age, the height of the girls can be as follows -

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At the age of 11 to 12, the physical development of girls is the fastest. At this age, growth of girls' height and breasts is seen, but even if a girl gets periods before the age of 12, her height can increase up to 2.75 inches. Also, after menstruation, the speed of increasing the length slows down. At the same time, the weight of girls can increase during puberty. To increase height or length, it is necessary to adopt a good lifestyle. For this, get enough sleep, eat nutritious food, and exercise regularly. If periods start at a very young age and the length is not increasing, then in this situation one should talk to the doctor.

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