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Masturbation is considered a normal sexual activity. Doing this gives pleasure and the body gets relaxed. Everyone's way of masturbating may be different. Be it men or women, both masturbating and doing so is not considered wrong in any way. Like sex with a partner, doing this also gives sexual pleasure. As you know both men and women masturbate, hence based on that, different types of masturbation have been considered.

Today in this article we will talk about different types of masturbation -

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  1. What is masturbation?
  2. What are the types of masturbation?
  3. Benefits of masturbation
  4. Side effects of masturbation
  5. Research related to masturbation
  6. Takeaway
Doctors for sexual disorders and issues

The process of increasing arousal by touching one's genitals or other sensitive parts of the body for sexual arousal or pleasure is called masturbation. Masturbation plays an important role in healthy sexual development. Not only this, it is a normal and natural way to feel pleasure and reach orgasm. The process of masturbation can be done using hands, fingers, sex toys, or other objects.

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According to the body parts of men and women, mainly 5 types of masturbation have been considered, which we are explaining in detail here. At the same time, let us make it clear that not much scientific information is yet available about these types -

Clitoral stimulation

The clitoris is considered the most sensitive part of a woman's vagina. Clitoral stimulation is the most common method of masturbation in women. This can be done using fingers or a vibrator. Clitoral stimulation helps women reach orgasm as well as experience pleasure.

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Penile stimulation

The process done through the penis to get sexual pleasure is called penile stimulation. For penile stimulation, the help of hands or lubricant can be taken. Men can also use sex toys or prostate massagers to increase their sexual pleasure. This is considered the safest way to achieve orgasm.

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G-spot stimulation

The most sensitive part present in the upper layer inside the woman's vagina is called the 'G-spot'. It can be stimulated using fingers or with the help of sex toys like vibrators. G-spot stimulation can cause orgasm for many women and is the safest and healthiest way for women to achieve sexual pleasure.

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Anal stimulation

Masturbation done through the anus is called anal stimulation. This is done with the help of fingers or sex toys like butt plugs. Anal stimulation can be done by both men and women, but there is a risk of injury and infection.

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Combination Stimulation

The process of stimulating multiple erogenous zones simultaneously to enhance sexual pleasure is called combination stimulation. This can be done using a variety of techniques and devices, such as a combination of clitoris and G-spot stimulation or a combination of manual and oral stimulation. Combination stimulation can lead to better orgasm.

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Masturbation can provide the following benefits -

  • Reduce stress.
  • Sleep is better.
  • Helpful in concentrating.
  • Helpful in boosting mood.
  • Reduce pain and suffering.
  • Improve sex life.
  • Keeps safe from mental problems like anxiety or depression.

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Masturbation has no serious side effects. Although there are many myths about masturbation, none of them have been proven true by research. It is just important to keep in mind that masturbation should not be done excessively. Excessive masturbation can reduce interest in sex, it can lead to addiction and normal routine can be affected.

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There is some medical research available regarding masturbation, which shows what effect it has on the health of men and women -

Male masturbation

According to research, the act of masturbation in men is beneficial for health. In this research, it has been said that if men ejaculate repeatedly in prescribed quantity, the risk of prostate cancer can be reduced. Frequent ejaculation can help prevent the formation of cancer-causing cells in the prostate gland.

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Female masturbation

Female masturbation also has many benefits. According to research, masturbation can help a woman get relief from cramps during menstruation. At the same time, masturbation with increasing age can reduce vaginal dryness and reduce pain during sex.

Note: The first step to safe masturbation is to make sure your hands are clean. Washing your hands before and after masturbation can help prevent the spread of bacteria and infection. You should clean any sex toys you use before and after use. It is recommended to use warm water and soap to wash your hands and sex toys.

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It is important to note that masturbation is an individual and private activity and there is no "right" or "wrong" way to do it. Everyone has their preferences and comfort level. At the same time, masturbation may not cause any harm, but anything in excess is almost certain to cause harm to health. Therefore, if you masturbate several times a day or daily, then there is a need to control this habit.

(Read More - 7 Tips for Last Longer in Bed)

Dr. Hakeem Basit khan

Dr. Hakeem Basit khan

Sexology
15 Years of Experience

Dr. Zeeshan Khan

Dr. Zeeshan Khan

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Dr. Nizamuddin

Dr. Nizamuddin

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Dr. Tahir

Dr. Tahir

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