Understanding Overdue Pregnancy: When and How to Induce Labor

The heart rate of the baby is checked through the non-stress test. It can take about 20 minutes to do it.

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Through this, it is found out how the baby's heart rate works when the uterus contracts.

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If needed, the doctor can also do this test. This test is a combination of ultrasound and non-stress tests. Through this, the baby's movement, heart rate, its breathing, amniotic fluid and the flexibility of the baby are detected.

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Through this, the doctor checks the condition of the cervix. This test can tell how much the cervix will expand at the time of delivery. Through all these tests, the doctor can decide whether it is right to start labor pain or not. While taking this decision, the doctor also keeps in mind the age of the pregnant woman, her health during pregnancy.

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• If the baby is not being born despite the delivery date being close, then it is normal for the pregnant woman to feel worried. In such a situation, it is important to find ways to stay busy by making good use of time. A pregnant woman can keep herself busy in this way -
• These days many web series keep coming on TV, they can be watched.
• Old memories can be refreshed by talking to college friends.
• Hobbies like painting, knitting and baking can be fulfilled or something new can also be started.
• If there are other children in the house, then time can be spent with them.
• Online shopping or online window shopping is a good way to entertain yourself.
• If you are fond of reading books, you can order and read the latest books.

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Most of the new parents say that they wanted to do more for their baby, but they did not get time. If the newborn has not come in your lap even after the delivery date, then this extra time can be utilized properly. The following things can be done to prepare for the arrival of the baby -

• Latest names of babies keep coming on the internet every day, so the list can be updated.
• Joining an online parenting support group gives mental peace and help.
• Collecting online rhymes and recipes etc. for the coming baby is an important task.
• A bag can be prepared to be taken to the hospital.
• Decorating a baby memory book is a great way to keep yourself busy.

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It is important to remember that with the birth of the child, the new mother will not get any time for herself, so why not take care of yourself right now. Self-care can be done in these ways -

• Comfortable sleepers can be bought along with a new night gown.
• Acupuncture is a great way to feel relaxed.
• There is no better way to feel relaxed than a facial.
• A new haircut helps in reducing the anxiety related to overdue pregnancy.

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If you are feeling very uncomfortable about overdue pregnancy, then some things can be used to bring on labor pain, for example -

• Exercises suggested by the doctor can prove to be helpful.
• Walking can be done around the house or inside the house.
• Having sex as per the doctor's advice can also help.
• It is important to note here that before using any of the above mentioned techniques, one should consult a doctor to ensure that it is safe or not.

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No matter how busy a pregnant woman keeps herself, it is common to have discomfort and anxiety during overdue pregnancy. Despite this, it is very important to stay relaxed to keep yourself in the right position during labor. These things can help you stay relaxed -

• It is very important to wear comfortable clothes.
• You should keep drinking water continuously to keep yourself hydrated.
• As per the doctor's advice, meditation and other mindfulness techniques should be used to keep stress away.
• One should not hesitate to depend on family members for love and help.

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The truth is that the due date is just an estimate. It can happen at different times for every pregnant woman. Therefore, one should keep in constant touch with the doctor after the delivery date has passed. Apart from this, if the pregnant woman feels contractions, lack of movement of the baby, spotting or bleeding, sudden headache or pain in any part of the body, then it is important to call the doctor immediately.

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