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  1. myUpchar
  2. Pregnancy
  3. Books To Read During Pregnancy For A Healthy And Happy Pregnancy

    Pregnancy Month Wise ⇨

  1. First Month
  2. Second Month
  3. Third Month
  4. Fourth Month
  5. Fifth Month
  6. Sixth Month
  7. Seventh Month
  8. Eighth Month
  9. Ninth Month

    10. Pregnancy Week Wise ⇨

  10. How to get pregnant
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  12. 5
  13. 6
  14. 7
  15. 8
  16. 9
  17. 10
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  48. Baby Names

Pregnancy is an important stage in every woman's life. During this time, many types of hormonal changes occur in the body of women. Which affects the thinking of women. Many women are afraid during pregnancy, while many women remain under stress at this time. But let us tell you that at this time the mother's thinking and behavior has a full effect on the fetus growing in the womb or you can say that the child starts learning and understanding many things from the mother right from pregnancy. Due to this, during this time the mother is asked to do religious works and read and listen to good books. Let us know further which books are beneficial for the mother and the child by reading at this time.

(Read more - How To Take Care During Pregnancy)

  1. Benefits Of Reading During Pregnancy
  2. Names Of Books To Be Read During Pregnancy -
  3. Summary

Benefits Of Reading During Pregnancy

Many studies have proven that reading good books during pregnancy also brings many qualities to the child born. That is why the elders of the house say that women should spend as much time as possible reading religious books during pregnancy. It is believed that before birth, the child starts hearing many voices in the mother's womb. In such a situation, whatever the woman does during pregnancy, its direct effect is seen on the child's brain and behavior.

Now talking about the second benefit of reading books, by reading books during pregnancy, the mother gets answers to many questions arising in the mind regarding pregnancy. Many doubts and fears of the mother's mind are removed through books related to pregnancy. At the same time, she is able to understand in detail about this stage, what she should do and what not.

(Read more - Every Mother Should Know : Pregnancy Problems)

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Names Of Books To Be Read During Pregnancy -

During pregnancy, the mother should choose books according to her wish. If a woman is interested in religion, she can choose religious books, whereas if a woman wants to know and understand pregnancy in detail, then she should read books on this subject. During this time, some good books for women to read are being described as follows.

(Read more - Early Signs of Pregnancy)

Garbhavastha by Nutan Lakhanpal Pandit

This book has been written by Nutan Lakhanpal Pandit. It has been written about all aspects of pregnancy. It also tells about all the stages of pregnancy and myths related to it for new mothers. Complete information has been given in this book about the diet to be taken by a woman after pregnancy. This book has been written in Hindi language for Indian women and breastfeeding and other problems have been explained in detail in simple language.

(Read more - Diet during the first month of pregnancy)

Garbhavastha: A Complete Guide for Indian Women

This book has been written by Dr. Vinita Salvi. It claims to answer all the questions of a pregnant woman. The book gives information about the entire process from the time you conceive to the nine months of the child's birth. The author has also explained how women should prepare their body for pregnancy. Which tests should be done during pregnancy and when. What should women eat at this time, what exercise should they do, what changes are seen in your body in every month of pregnancy, labor pain and doctors' suggestions etc. have been explained in detail in this book.

(Read more - Indigestion during pregnancy)

Kya Kare Jab Maa Bane - Kya kare jab maa bane in Hindi

This book is written by Heidi Markoff. It describes nutritious and tasty food for women during pregnancy. Apart from this, it also gives complete information about the diet that is helpful for the development of the baby in the womb. Not only this, it also describes the method of making 175 types of recipes made during pregnancy in nutritious and tasty ways. During this time, women have to eat only some selected food. This book has been brought to the market with the aim of solving their problem.

(Read more - The Role of Folic Acid in Female Fertility)

Shrimad Bhagwat Geeta

This is a religious book of Hindus in which the relationships of human life are explained in detail. It writes about the teachings given by Lord Krishna to Arjun in the battlefield of Mahabharata. This book has been written by A. C. Bhaktivedanta Swami Prabhupada has translated this book from Sanskrit into many languages ​​of the world including Hindi. This book is followed not only by Hindus but also by many people around the world. It is said that by reading or listening to this book, the child growing in the womb of a pregnant woman gets good values. Apart from this, the mind of the pregnant woman becomes calm.

(Read more - Is it safe to eat fish during pregnancy?)

Pregnancy and Child Care

This book on pregnancy has been written by Dr. Abrar Multani. In this book, according to Ayurveda, the development of the child and the care of the mother during pregnancy have been explained in detail. In this book, the problems faced by the mother and child during pregnancy and their solutions have also been explained in very easy ways.

(Read more - Diet during the first month of pregnancy)

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Ayurvedic Garbh Sanskar

This book has been written by Abhay Kulkarni. It describes the gestation period according to Vedic literature and Ayurveda. What kind of food a woman should eat and what kind of behavior she should do during pregnancy is also explained in detail in this book. Many people want to know about Garbh Sanskar. Apart from this, women look for ways to sharpen the child's intelligence from the womb itself, an attempt has been made to calm this curiosity in this book.

(Read more - Is masturbation during pregnancy safe?)

Summary

The choice of studies during pregnancy is very important, as it can have a direct impact on mental and emotional health. During pregnancy, women should read such books and material that give them positive energy and peace. Religious or spiritual books, inspirational stories, and pregnancy health guides are useful at this time. Apart from this, information related to baby care, motherhood, and childbirth should also be read, so that one can prepare physically and mentally. Light and pleasing literary works are also beneficial at this time, which help in reducing stress.

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