Self Matters Sleep Ready - With Melatonin for Improved Sleep is an ayurvedic medicine Secondary and off-label uses of Self Matters Sleep Ready - With Melatonin for Improved Sleep have also been mentioned below. The correct dosage of Self Matters Sleep Ready - With Melatonin for Improved Sleep depends on the patient's age, gender, and medical history. This information has been provided in detail in the dosage section.