From Digestion to Skin Health: The Many Benefits of Kachur

Kachur is a type of plant, which is also known as Curcuma Zedoarya in English. It is a species of turmeric, whose stems grow on the ground. It is about three to four feet high, whose leaves are smooth and its middle part is pink in color. Its flower is yellow in color and it tastes bitter.

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There are many benefits of using Kachur. These benefits can be seen in reducing inflammation, relieving pain and healing wounds. Let us know in detail about the benefits of Kachur -

Kachur can be used in many ways. It can be eaten as well as applied on the skin, such as -

• Kachur powder can be consumed by mixing it in milk.
• Kachur can be used as a spice in the diet.
• The powder made from it can be taken with honey.
• The oil made from Kachur can be used on the skin.

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The use of Kachur can also cause some disadvantages. These disadvantages include miscarriage and low blood sugar. Let us know about the disadvantages of Kachur -

• Women should avoid consuming Kachur during pregnancy, as it increases the risk of miscarriage.
• If someone is taking medicine to reduce blood sugar, then they should not use Kachur. This can cause low blood sugar problems.
• Kachur should not be taken during periods.
• Its consumption can cause stomach upset in some people.

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Taking Kachur in limited quantities is beneficial. Its benefits can be for relieving ulcers, healing wounds and strengthening the immune system, but it can cause stomach upset and low blood sugar problems. At the same time, if a pregnant woman uses it, then there is a possibility of miscarriage. In such a situation, if any person sees side effects due to the use of Kachur, then they should immediately contact the doctor.