Taadgola: The Tropical Fruit with Surprising Health Benefits

Antimicrobial and anti-inflammatory properties are found in Tadgola, which not only soothes the skin but also protects it from many other problems. If rashes occur on the skin during the summer season, then applying Tadgola jelly on it has a soothing effect and the problem like itching goes away. Not only this, in case of chicken pox, Tadgola is also helpful in reducing its symptoms. Even if the skin turns red due to extreme heat, applying Tadgola there is beneficial. Face packs made from Tadgola are considered good for those with sensitive skin.

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Tadgola contains a lot of water, consumption of which can be beneficial in summer. If it is consumed regularly during the summer season, there is no shortage of water in the body.

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If you are feeling a burning sensation in the stomach, consumption of Tadgola can help in curing it. It contains many minerals and nutrients, due to which the body does not feel tired and the stomach also remains fine.  

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Tadgola is a low calorie fruit. Along with Vitamin-A, Vitamin-B and Vitamin-C, minerals like iron, zinc, potassium, calcium, phosphorus, thiamine and riboflavin are found in it. All these together boost the immune system. Because of all this, it is a healthy option for people suffering from diabetes.

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Research shows that about 40 calories are found in every 100 grams of Tadgola fruit. Besides, it is a fruit with low glycemic index and provides energy to the body. All these reasons together make it helpful in reducing obesity. It also contains a high amount of water and it keeps the stomach full for a long time.

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Tadgola is beneficial in the treatment of nausea and vomiting due to its transparent and water content. Apart from this, it also plays an important role in the treatment of worm infection. Due to the potassium content in it, it is also used as a liver tonic.

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Nausea is common during pregnancy. Especially in the first trimester, but consumption of Tadgola helps in getting relief from this. It is helpful in relieving fatigue of pregnant women by working as a natural energy supplement. Since vitamins and minerals are found in good quantities in it, it is also helpful in maintaining the correct glucose level in the body of a pregnant woman. Its consumption also reduces the problems of pregnant women like constipation and acidity, but it should be consumed only after consulting your doctor.

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