Health and Beauty Benefits of Sea Salt You Need to Know

Lemongrass contains antiseptic compounds that very effectively kill parasites and bad bacteria found inside the digestive system. It helps in keeping digestion healthy by restoring the good bacteria within the colon. It helps in treating several digestive problems such as upset stomach, constipation, indigestion, diarrhea, bloating, vomiting, stomach cramps, etc. Due to its antimicrobial properties, tea made from it provides instant relief in gastroenteritis symptoms. To ensure healthy digestion, you should drink lemongrass tea regularly.

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Cleansing and detoxifying your internal system is essential for your organs to function in good condition. Regular consumption of lemongrass tea ensures that your internal system is cleansed and detoxified. Its diuretic properties help eliminate uric acid, toxins and bad cholesterol from your body. It increases the amount and frequency of urination which keeps your kidneys clean and functioning smoothly. Lemongrass tea cleanses the bladder, liver and pancreas and plays a vital role in promoting blood circulation. Thus, drinking lemongrass tea helps you get rid of all the harmful substances from your body.

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According to an Israeli research team, lemongrass may have cancer-fighting potential. The Alternative Remedies website states that in 2006, Ben Gurion University found that lemongrass has certain components that help fight cancer, such as lemongrass was found to kill cancer-causing cells in vitro, but it did not harm healthy cells. The study says that the scent of lemongrass was responsible for stimulating the death of cancer cells, through a mechanism known as cell death.

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Menstrual cramps affect millions of women as soon as their periods begin. Apart from cramps, many other problems arise during periods, but you can treat these problems with lemongrass. Drinking warm lemongrass tea twice a day can help you get rid of menstrual cramps. It is also an anti-acne tonic that usually increases during menstruation as a result of hormonal changes.

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Lemongrass has antiseptic properties that researchers say are more powerful than streptomycin and penicillin (an antibiotic used to treat infections). The use of lemongrass tea was found to be very effective as a treatment for staph infections. Experts like Kathi Kevil of the American Herb Association have stated that lemongrass, when used as a wash or compress, effectively helps heal infected wounds and various skin infections. An article published in the Brazilian Journal of Infectious Diseases states that lemongrass tea can stop the progression of certain types of infections. According to the article, lemongrass may be helpful in treating fungal infections, although clinical trials are needed to confirm such claims.

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The pain-relieving and anti-inflammatory properties of lemongrass are highly effective in treating arthritis, osteoarthritis and other joint pains. The anti-inflammatory properties of lemongrass limit the enzymatic activities, which cause pain and inflammation, especially for joints. You can prepare a special herbal blend of lemongrass by mixing coconut oil and lemongrass oil in a 2:1 ratio. Rubbing this mixture over the joints and other affected areas can help reduce pain and inflammation. For best results, you should drink lemongrass tea regularly.

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Lemongrass tea is used to relieve symptoms of depression, stress and fatigue along with headaches and body pain and to rejuvenate the entire body. Its aromatic scent improves your mood and makes you feel relaxed and happy. It has a positive and healthy effect on your health. It can be used alone or in combination with other aromatic tea flavors such as jasmine or chamomile.

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Flu and cold are common health problems that affect everyone on a regular basis. However, if you keep having a cup of lemongrass tea every day, it will definitely keep such problems away from you. Lemongrass has antifungal and antibacterial properties that help your body cope with fever, cough, flu and cold symptoms. It is rich in vitamin C, which is good for your immune system and thus helps your body fight infections.

When free radicals and proteins collide with each other, the DNA within your cells can get damaged, causing serious diseases like Alzheimer’s disease. The antioxidants present in lemongrass prevent free radicals and proteins from meeting and prevent the onset of such serious diseases. Its natural diuretic properties keep the pancreas and liver healthy, which controls cholesterol levels and keeps them normal.

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Lemon grass tea has many health benefits. It has antioxidant, antibacterial and anti-inflammatory properties, which help detox the body and strengthen the immune system. This tea is helpful in improving digestion, relieving problems like stomach gas, indigestion, and cramps. Consuming lemon grass tea reduces stress and anxiety, as well as improves sleep quality. It is also beneficial in controlling high blood pressure, helping in weight loss and maintaining healthy skin.