Most of you start your day with a cup of tea. Some people even drink tea 2-3 times a day. Tea is a very tasty drink which people like very much. After drinking tea, your fatigue goes away and you feel energetic. Out of the different types of tea, Kahwa tea is very tasty and aromatic which is mostly found in Kashmir. Kahwa tea contains many spices like cinnamon, cardamom etc. and other herbs. Like other teas, Kahwa tea also contains natural antioxidants. Also, it does not contain caffeine. If you want to get other information related to Kahwa tea, then in this article we have told about the recipe for making Kahwa tea, the benefits and disadvantages of Kahwa.So let's know the method of making Kahwa, benefits and disadvantages -

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  1. Benefits Of Kahwa Tea To Cure Cold And Cough
  2. How To Make Kahwa?
  3. Benefits Of Kahwa Tea
  4. Disadvantages Of Kahwa
  5. Summary

If you are suffering from a cold or chest phlegm, then Kahwa tea is considered very good. This tea provides relief from sore throat and treats headaches. It is rich in vitamins like - Vitamin B12. In such a situation, it helps in fighting many diseases. Kahwa tea also helps in getting rid of phlegm during winter.

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You can make Kehwa tea like this -

Ingredients -

  • One cup of water.
  • Two to three cardamoms, slightly crushed.
  • Half inch cinnamon stick.
  • Two cloves.
  • Some saffron. 
  • One to two teaspoons of honey.
  • Some Kashmiri green tea leaves.

Method of making -

  • First of all, put one cup of water to boil.
  • Then add cardamom, cloves and cinnamon to it.
  • Now add a handful of Kashmiri green tea leaves to it and turn off the gas after a minute.
  • Let all the ingredients remain in the vessel for two to three minutes.
  • During this time, peel two to three almonds and cut them into small pieces.
  • Now add almonds to the tea and add some saffron to it.
  • Now filter the tea in a cup.
  • Then add honey to the tea and stir the whole mixture well and drink it.

Note - If you do not get Kashmiri green tea leaves, then you can use green tea leaves instead.

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The benefits of Kahwa tea are as follows -

Benefits Of Kahwa Tea For Good Digestion

Kahwa tea helps in cleaning the digestive system and also improves metabolism. It also reduces problems related to the digestive system like constipation. Kahwa tea works very well in winters. Not only this, it also keeps your stomach clean. By drinking a cup of tea early in the morning, your digestive system will work very well throughout the day. Other teas have high caffeine content, due to which problems like acidity, heartburn etc. start occurring, but the amount of caffeine in Kahwa tea is less.

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Benefits Of Kahwa Tea For Burning Fat

Drinking Kahwa tea burns fat, thus helping you lose weight. One reason for drinking Kahwa tea is that it does not allow cholesterol to accumulate in the blood vessels, which reduces the risk of heart disease. Apart from heart disease, fat also causes other problems like weakening of bones, respiratory problems etc., so it is important that you keep your weight under control.

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Benefits Of Kahwa Tea For Increasing Immunity

The saffron present in Kahwa tea contains vitamin B12 or riboflavin. Vitamin B12 is essential for the body which strengthens the immunity, increases energy, produces red blood cells and helps keep the eyes and skin healthy. Kahwa tea contains many antioxidants that keep the body free from infections and diseases, especially those that occur in winters.

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Benefits Of Kahwa Tea To Relieve Stress

Kahwa tea contains antioxidants, which keep you away from stress and help reduce the level of anxiety. Kahwa tea also removes toxins present in the body. If you drink coffee or milk tea, then these affect your health and the amount of acid and caffeine in the body increases. Whereas, Kahwa tea cleans the toxins that enter the body through food and beverages. Kahwa tea contains antioxidants and its consumption increases the amount of antioxidants in your body. Due to increased antioxidants, you will be full of energy and enthusiasm throughout the day. If you drink even a small amount of Kahwa tea, then the problem of anxiety and stress will be easily overcome.

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Benefits Of Kahwa Tea For Healthy Skin

The antioxidants present in Kahwa tea help in moisturizing the skin, remove acne and do not let the skin become dry. Almonds and walnuts present in the tea improve the skin. Drinking a cup of hot Kahwa tea makes your skin glowing and healthy, especially in winter. Because in winter your skin becomes dry and lifeless.

It also keeps the stomach clean and keeping the stomach clean makes the skin beautiful. The antioxidants present in Kahwa tea treat skin problems like acne, dry skin etc.

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Benefits Of Kahwa Tea For Energy

Kahwa tea not only keeps you full of energy, but whenever you feel tired, drinking Kahwa tea removes laziness. In the middle of work, Kahwa tea will help you stay active for many hours, so that you can do your work with full energy.

No such disadvantages of Kahwa tea have been seen at present, but if you take it in excess, it can affect your health.

Kahwa is a traditional herbal tea, which is especially popular in Kashmir. This delicious and aromatic drink offers numerous health benefits. Kahwa contains ingredients like cinnamon, cardamom, saffron, and dried fruits, which help improve digestion, boost immunity, and detox the body.

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