Energy drinks are quite popular among the youth. Their consumption has increased rapidly in the last 2 decades. Of course, companies making energy drinks claim that drinking it improves physical and mental functioning, but scientific studies say something else. Most medical research has found that commercial energy drinks are not good for health. Drinking them can cause dehydration and can also cause insomnia. At the same time, some people can also become victims of heart disease. Today in this article you will know how energy drinks are harmful for health -
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