Not everyone knows about celery water. But you must have heard about celery. Celery is a famous spice especially in India with strong aroma, thorny leaves and sharp, spicy taste. Just as celery is beneficial for us, in the same way celery water is also beneficial. In this article, you are being told in detail about the benefits of celery water -

  1. Benefits Of Ajwain Water
  2. Side Effects Of Ajwain Water
  3. Summary

Celery seeds contain many essential minerals and vitamins. It also contains some proteins, fats and carbohydrates. The main product obtained from celery seeds is its oil. If you are trying to lose weight, then use celery water in such a situation, it can help in reducing obesity. Apart from this, regular consumption of celery water also removes the problem of stones.So let's know about its benefits-

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Benefits Of Ajwain Water For Digestion

Celery helps in keeping digestion healthy. From pakoras to parathas, celery is commonly used in almost all fried or flour-based food items. Drinking celery water helps in releasing gastric juices in the stomach due to the presence of thymol (Thymol: a plastic natural element) in it, which speeds up the digestion process.

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Benefits Of Ajwain Water For Weight Loss

If you want to lose weight, then you should drink a cup of celery water every morning. This will help in increasing your metabolism, which helps in reducing fat from your body gradually.

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Benefits Of Ajwain Water During Pregnancy

Many pregnant women in India are advised to consume Ajwain in their diet. Often, stomach problems like constipation or gas formation in pregnancy can occur during pregnancy. Drinking Ajwain water helps in relieving these symptoms. Women should consume it in limited quantities during pregnancy.

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Benefits Of Ajwain Water For Kidney

The pain of stone is very intense, and if not treated immediately, it can be serious for you. Most cases of stone are caused by improper digestion and malfunctioning of some digestive organs. Drinking celery water can help treat kidney stones and prevent them from forming. Celery water is also useful in treating pain caused by kidney disease.

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Benefits Of Ajwain Water For Asthma

The great thing about Indian spices is that they become even more beneficial when used in a combination with each other. Due to the warm and soothing properties of celery, celery water is also used to treat respiratory problems. You can drink hot or lukewarm celery water to get relief from asthma symptoms. To make it more effective, you can also mix it with jaggery.

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Benefits Of Ajwain Water For Teeth

To keep your mouth healthy, you can use celery water as an alternative to mouthwash. To make a celery water mouthwash, mix clove oil, celery seeds and water. The combination of these two spices is believed to be able to treat toothache, bad breath and tooth decay. This is because celery water, in addition to reducing inflammation, can also help kill harmful microbes inside our mouth.

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Benefits Of Ajwain Water For Cold And Cough

Celery water is a natural decongestant that can help you relieve cold symptoms. Not only this, it also keeps your body warm.

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Benefits Of Ajwain Water For Skin

Apart from being used internally, it can also be used as an external treatment for many skin problems. For this purpose, it is usually recommended to mix ground celery with a little water to prepare a thick paste from it. Celery paste is especially useful for reducing itching and inflammation on the skin due to boils, acne or eczema.

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Benefits Of Ajwain Water For Women's Health

Nowadays herbal teas come in many forms. They are used in the most popular traditional remedies to regulate the menstrual cycle in women. Fortunately, Ajwain water can also be used to regulate the menstrual cycle. For this, you have to soak Ajwain seeds in water in an earthen pot at night. After this, consume this water in the morning.

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Benefits Of Ajwain Water For Arthritis

Arthritis is basically a type of joint pain caused by a fluid present inside the joints. Using Ajwain water as a massage oil can help relieve pain. For treating arthritis and rheumatic pain, you apply Ajwain water to the affected area before massaging. Repeat regularly.

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Yes, it is true that ajwain water is a home remedy to cure various digestive problems, but its excessive use can have a negative effect on your body. It can cause gas formation in the digestive system which can cause acidity. But this is a temporary side effect. Women who consume ajwain during pregnancy should be careful as consuming too much ajwain water can increase the body temperature and cause various problems in pregnancy. Consuming ajwain in excess can be harmful. It can increase the heart rate causing palpitations. It also increases blood pressure. Therefore, it should be consumed in limited quantities. People who suffer from liver diseases (diverticulitis problems and ulcerative colitis) should avoid consuming celery otherwise it can aggravate the problems.

(Read more - Saptaparni benefits)

Celery water has many health benefits. Due to the element called thymol present in celery, it helps in improving the digestive system. Celery water helps in relieving problems like acidity, indigestion and stomach gas. The anti-inflammatory properties of celery water help reduce inflammation and relieve joint pain. Its regular consumption also helps in controlling blood pressure and reducing cholesterol levels, thereby improving heart health. Celery water is also beneficial for strengthening the immune system and preventing diseases like cold and cough. Its anti-bacterial and anti-fungal properties help protect the body from infection.

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