Suicidal Tendency

What is suicidal tendency?

Suicide is the act of ending your own life. A person’s inclination towards having suicidal thoughts or ideas is called suicidal tendency.

What are its main associated signs and symptoms?

Though there is no direct way of telling if a person is suicidal, there are some warning signs that we can watch out for like:

• A person may isolate themselves from company, and express disinterest in routine activities.
• One may feel lonely, helpless and finds no reason to be happy with their lives.
• Frequent mood swings are also a sign to watch out for.
• One may talk more often about death, and may seem to prepare for it or plan it out.
• A person who has suicidal thoughts can be under the influence of drugs, alcohol or may have other addictions.
• Feelings of guilt, helplessness, and worthlessness are commonly noted in persons with suicidal tendencies.

What are the main causes?

One cannot give a sole reason as to why someone would want to end their life. However, just like the warning signs, there are some risk factors that can cause a person to have such thoughts.

• A major loss, physical injury or trauma can trigger suicidal thoughts.
• Financial problems, lack of professional satisfaction, or work-related problems may also cause a person to develop suicidal tendencies.
• Someone may also feel suicidal if they are suffering from a major physical or mental illness, or if they have a prolonged unresolved health condition.
• Family disputes, domestic problems, or conflict with a loved one can make a person feel helpless and suicidal.

How is it diagnosed and treated?

Based on one’s behaviour, history and attitude, an expert can diagnose a person with suicidal tendencies. They will take a detailed history of your personal life, health problems, history of medication and any other relevant information.

• Treating suicidal tendency means treating the cause that is leading to the thoughts.
• This can be done through various forms of therapy and sometimes medications too may be needed.
• Psychotherapy and cognitive behavioural therapy are forms of therapy that can help.
• Taking care of the underlying physical illness is also important.
• Medications like anti- depressants may be prescribed If necessary.
• It is important for a person to inculcate positive lifestyle changes, give up substance abuse, and spend time doing things that make them happy like pursuing a hobby, spending time with friends and family.

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