Ayurvedic herbs for joint pain

The seeds of its flowers are rich in Omega-6 fatty acids. It is also called gamma-linolenic acid. Apart from this, linolenic acid is also abundant in it, which can prove helpful in relieving joint pain.

According to the study, joint pain can be relieved by using oil containing GLA. It is very beneficial for patients affected by rheumatoid arthritis. However, keep in mind that excessive amounts of GLA can also have toxic effects on cells.

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Turmeric is used in almost every Indian kitchen. Along with enhancing the taste of food, it is also full of Ayurvedic medicinal properties. This can prove to be a better herb to relieve joint pain. Curcumin compound is present in turmeric, which can help reduce the swelling caused by rheumatoid arthritis. According to research, curcumin present in turmeric can prove to be effective in improving joint pain.

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Antibacterial, antiviral, and anti-inflammatory properties are found in the oil obtained from eucalyptus leaves. Apart from this, antioxidants like flavonoids and tannins are present in eucalyptus leaves, which can reduce pain and swelling in joints.

Research has shown that the extract obtained from eucalyptus leaves has anti-inflammatory properties, which is effective in reducing inflammation to a great extent. Joint pain can also be relieved with this. By using eucalyptus oil, you can get relief from joint pain to a great extent. Apart from this, it is also effective in removing problems caused by allergies.

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You can also use frankincense to relieve joint pain. You can easily get frankincense in the market through extract or oil. It has the property of reducing swelling. According to the Arthritis Foundation, frankincense has anti-inflammatory properties, which can be effective in relieving the symptoms of arthritis. But keep in mind that frankincense does not cure arthritis, it can only be used to reduce the symptoms of arthritis to some extent. You can use frankincense on the advice of experts.

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Aloe vera is beneficial in removing many health problems. It acts like an ointment on many types of wounds. Also, aloe vera is used in many skin products. It has antimicrobial and anti-inflammatory properties. The antioxidants present in aloe vera help reduce free radicals in the body. These antioxidants also have the property of reducing inflammation. With its use, pain and swelling in joints can be reduced. According to the study, compounds called non-steroidal present in aloe vera act like anti-inflammatory drugs. In such a situation, Aloe Vera can be beneficial for you to relieve joint pain.

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Ginger is used to remove many types of problems. It is used as a herb in Ayurveda. The compound present in it is full of anti-inflammatory properties. Studies have revealed that ginger can be used as a nonsteroidal anti-inflammatory drug.

Ginger has been used in traditional medicine for a long time to relieve the problem of nausea. It can relieve pain in osteoarthritis, joints, and muscles.

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Many people consume green tea to reduce weight. Antioxidants are found in it, which has the property of reducing pain and swelling in arthritis. Scientists have found evidence that symptoms of arthritis can be reduced by consuming green tea extract. By consuming it you can reduce the problem of swelling, pain, and redness in the joints.

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