Insulin plant for sugar patients

These days this insulin plant is being liked a lot as an alternative to sugar. Now sweeteners made from stevia are also available in the market. As already mentioned it has no or very little effect on the sugar level.

If seen in this way, stevia is a beneficial option for diabetes patients. Experts have proved that the use of stevia juice is safe for diabetic patients. There is no harm to its health in any way.

(Read More - Best Medicines For Diabetes)

It can be used in many ways, which are mentioned below -

• You can use fresh leaves of insulin plants in any sweet beverage like tea, lemonade, etc. You can drink herbal tea by mixing some fresh stevia leaves and mint leaves. Apart from this, you can put stevia leaves on top of your food as a salad. But before putting stevia leaves in any kind of food, do a test so that you do not have to compromise with the taste.
• Dried stevia leaves can also be used as a sweetener. For this, first of all, keep the root of the stevia leaf in a dry and warm place so that it can dry. When dry, separate the leaves from the root. Grind these leaves with the help of a blender. In a few seconds, you have the sweet in the form of powder in front of you.
• The powder can be kept in a container. Use it in a variety of recipes, but keep in mind that two tablespoons of stevia powder equal one cup of sugar. So keep this in mind before putting it in any dish.
• Make a syrup with the help of dried stevia leaves. For this, take one-fourth of mashed stevia leaves in a cup of lukewarm water. Keep it in lukewarm water for 24 hours. After this, filter the leaves with a sieve and separate them.
• If you want, put dry stevia leaves in water and keep this water on a medium flame for some time. It will become like a decoction. When ready, keep it in an air-tight jar. You can consume it for many months.
• However, experts say that consuming insulin plants in excess can lead to headaches and gastrointestinal symptoms. There is still more research and study to be done in this regard.

(Read More - How to manage Diabetes)

It is clear from this article that the medicine named stevia is beneficial for the patient's sugar. Diabetes patients can use the juice prepared using this medicine. Patients suffering from sugar can use it as a sweetener. Hence, it is beneficial to some extent for sugar patients. Nevertheless, it would be better that diabetic patients must take the doctor's advice before taking it.

(Read More - Diabetes diet)