There are many benefits of sitting in sunlight in winter. This provides warmth to the body as well as vitamin D in abundance. At the same time, a little carelessness during this time can cause darkening and spots on the skin. These dark spots are called pigmentation. Health experts believe that the pigment called melanin present in the body gives color to your skin, but sitting in the sun for a long time increases this melanin and can cause pigmentation. In such a situation, these pigmentations can be reduced with the help of some home remedies. Today in this article you will know how pigmentation can be reduced in winter through home remedies -

(Read more - Pigmentation Treatment and Remedies)

  1. Home Remedies To Reduce Pigmentation In Winter
  2. Summary
Doctors for Pigmentation Problems in Winter? Here’s How to Fix Them

To get rid of pigmentation, it is more effective to use home remedies instead of chemical creams. These remedies are explained in detail below -

  • Using a scrub removes dead skin cells. It also helps in gradually lightening dark spots. For scrub, mix 2 tablespoons of almond powder in half a cup of curd. Now apply it on your face and neck. Then rub it on the face with light hands. This will not only remove dark spots, but will also brighten the skin.
  • For dry skin, mix half a teaspoon of sesame seeds in a little cold milk. Now apply it on the face and leave it. After 15 minutes, wipe the face with wet cotton. Applying cold milk on the face does not cause irritation and it makes the skin soft. This will also lighten the complexion.
  • For dark spots, mix 1 pinch of turmeric in curd. Now apply this paste on your face daily and wash your face after 20 minutes.
  • Mix ripe papaya pulp and 1 teaspoon curd in 3 teaspoons of oatmeal. This will make a thick paste. Apply it on the face. After drying, wash the face with fresh water. Women with dry and oily skin can use this mask.
  • Sunscreen is needed not only in summers but also in winters. You should use a sunscreen that has an SPF of 20 or 25. It is necessary to apply sunscreen at least 20 minutes before going out in the sun. If you stay in the sun for a long time, then sunscreen should be used again.
  • Whether the skin is normal or dry, keep the skin moisturized during winters. After cleansing at night, apply moisturizer cream. Mix a few drops of water in the cream, then massage the face with it. Doing this improves the skin's ability to retain moisture.

(Read more - DIY Skincare: Home Remedies to Reduce Skin Pigmentation)

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It is important to sit in the sun for some time in winter. This improves physical health, but it is also important to take care of your skin during this time. Staying in the sun for a long time can increase the level of melanin in the body, due to which dark spots can appear on the skin. Therefore, like summer, it is important to take care of the skin in winter as well. If there is still a problem of pigmentation, then it can be cured through home remedies.

Shahnaz Husain

Shahnaz Husain

Beauty
50 Years of Experience

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