Shahnaz Husain beauty tips for hair

There are many natural things, with the help which hair color can be improved. Consuming some of these is beneficial for the hair, while some can be applied to the hair. Come, let's know about these tips in a sequential manner below -

• It is necessary to have enough nutrients like protein, vitamins, iron, and zinc in the diet. Vitamin B7, also known as Biotin, is very important for hair growth.
• It is right to consume a small bowl of sprouted grains daily. It contains amino acids, which are essential for making hair healthy.
• To make hair healthy, it is also necessary to include vitamin C, omega-3 fatty acids, and iron in the diet.
• To make the hair healthy, apply coconut milk to the hair at night and leave it overnight and wash the hair the next morning.
• To increase hair growth, applying onion juice on the scalp will increase hair growth. Onion contains sulfur, which is essential for hair growth.
• Make a paste of curry leaves and curd and apply it on the hair like a hair pack. This pack will improve hair texture and growth.
• Beat 1 egg with 2 teaspoons of sesame oil and apply it on the hair. After this, wrap a hot towel in the hair for 10 minutes. This will improve your hair.
• Mix coconut oil in fresh curry leaves and boil it till black residue is formed in the pan. Cool the paste and apply it to the hair. Keep this paste on the hair for 1 hour and then wash the hair.

(Read More - How to get healthy hair)

It is not the right decision to use chemical-rich hair products for the health and better growth of hair. Natural things should be used instead of these, so a mixture made of coconut milk, onion juice, egg, etc. can be applied to your hair. Apart from this, it is also necessary to have a good diet. Having all the vitamins and minerals in the diet helps in proper hair growth.

By clicking on the link given here, you will be able to know what is an Ayurvedic treatment for dandruff.