Does menopause decrease libido?

Menopause is a condition in which a woman's menstruation stops permanently. In such a situation, women also have to face many physical and mental changes. Even menopause can have an impact on sexual health. In many women, there is a decrease in libido after menopause. Therefore, it can be said that menopause can completely affect libido and sexual health as well. Sexual interest decreases in some women during menopause, but this is not seen in all women.

Today in this article, you will know how libido is affected by menopause and what is its treatment -

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How does menopause affect libido?
Does menopause lower libido in all women?
Treatment to increase libido in menopause
Takeaway

Doctors for Can menopause affect libido?

How does menopause affect libido?

Menopause can affect libido in many ways. This is explained in detail below -

During menopause, the levels of both estrogen and testosterone in the body decrease. Because of this, it can be difficult for women to become aroused. Lack of estrogen causes dryness in the vagina. Vaginal dryness can cause painful sex.
Decreased sex hormones (estrogen) can also cause thinning of the vaginal wall. This problem is called vaginal entropy. This problem can affect the libido of the woman.
During menopause, the blood flow in the vagina also decreases. In such a situation, sex becomes painful, due to which the woman's interest in sex starts decreasing.
Along with low libido, anxiety, difficulty in holding urine, depression, insomnia, hair fall, and weight gain are also considered symptoms of menopause. Stress can also affect a woman's libido.

(Read More - How to increase libido)

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Does menopause lower libido in all women?

Due to menopause, a woman's interest in sex can be affected to a great extent, but this is not necessary to be seen in all women. Some women like to have sex with full interest even in menopause. Even in research, some women told that their sex drive has been better even during menopause.

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Treatment to increase libido in menopause

Libido ie sexual interest decreases in menopause, but getting it treated can help in increasing libido. The treatment to increase libido is as follows -

Estrogen and testosterone pills

Estrogen pills can help increase libido in menopause. Estrogen pills can help reduce vaginal dryness and entropy. Along with this, if you want, you can also apply estrogen cream, etc. on the vagina. This can provide relief from pain during sex. Along with the benefits of estrogen pills, they can also cause problems like blood clots, heart attacks, and breast cancer.

Along with this, taking testosterone supplements can also increase sexual interest during menopause. High cholesterol and acne breakouts can be seen as side effects of taking Testosterone Pills.

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Use of lubricant gel

Pain and discomfort during intercourse affect libido. In such a situation, lubricant gel can help in reducing the dryness of the vagina. This can make sex comfortable. This gel can reduce pain during sex. Also can help in increasing libido.

Do the exercise

Regular exercise can help reduce the effects of menopause. Exercising releases endorphin hormones, which help in reducing stress. Along with this, positivity comes from the woman. Exercise is also helpful in weight loss. Due to this, the weight of women in menopause remains under control. When all these symptoms start decreasing, then the sexual interest starts increasing by itself. To increase libido in menopause, you must do 10 minutes of exercise daily.

Kegel exercises can be more beneficial in increasing libido. Kegel exercises can help tighten the pelvic muscles and increase sensation during sex.

(Read More - Female low libido)

Home remedies

Certain home remedies can also increase libido in women during menopause. For this, you can include foods that increase estrogen levels in your diet. Soy can prove to be very effective in increasing libido. Soy has the effect of estrogen, due to which can help in increasing sex interest. In addition, some herbs can also increase libido. You can make herbs a part of your diet on the advice of your Ayurvedic doctor.

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Takeaway

Estrogen and testosterone levels decrease during menopause. Because of this, there is a decrease in libido in women. By the way, sex interest remains in some women even in menopause. If you have lost sex interest during menopause, you can take pills to increase hormone levels. Along with this, libido can also be increased with the help of a good diet and regular exercise. If you have difficulty getting excited in menopause even after all the efforts, then do visit the doctor once.

(Read More - Low Libido in Men)