Chemotherapy and Diet: Key Foods for Healing and What to Avoid

Consumption of high protein foods like curd, seeds, chicken, salad, boiled eggs, fish, beans, legumes, nuts and milk products can be beneficial during chemotherapy. Actually, the body needs protein to repair body tissues, grow them and increase immunity. Along with this, a protein-rich diet increases the strength and energy of the body. If a person does not get enough protein, his body starts breaking down muscle tissue for the necessary fuel, which reduces the chances of recovery from cancer and there is a fear of increasing infection.

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During chemotherapy, liquid substances including water such as soup, lentil water, fresh juice etc. should be consumed in large quantities, this can provide the body with essential nutrients. An adult suffering from cancer can consume 8 to 12 cups of fluids a day.

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During chemotherapy, fiber-rich lentils, barley seeds, berries, berries and seeds should be consumed.

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Carbohydrates are the main energy source of the body during chemotherapy. It gives the body the energy required for physical activities and smooth functioning of organs. Carbohydrates can be consumed in abundance in fruits, vegetables, beans and whole grains.

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Healthy fats and fatty acids work as an energy source for the body. The body breaks down fats and uses them to store energy, insulate body tissues and transport certain vitamins through the blood. When undergoing chemotherapy, a person may need more healthy fats and fatty acids to help maintain energy, which are found in nuts, seeds, butters, olive oil, avocados, yogurt, and dairy products.

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Getting enough vitamins and minerals is important for overall health. Some people with cancer may need specific vitamins and minerals. People undergoing chemotherapy are more likely to be deficient in several nutrients, such as magnesium, iron, vitamin D, and folate. In such a situation, it is also important to take a diet rich in antioxidants containing vitamin A, vitamin C, vitamin E, and selenium, as they neutralize free radicals and prevent them from damaging healthy cells.

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