Why do men sleep after sex?

Some chemical reactions in the body are responsible for men falling asleep after sex. Experts say that it is due to prolactin hormone that men fall asleep after sex. Prolactin suppresses levels of dopamine (a mechanism that helps the brain feel awake). It is not secreted as rapidly in a woman's body, but prolactin is not the only reason for your sleep. Apart from this, the hormone oxytocin, which makes you feel happy, also increases in men during sex. Which removes the stress and fatigue of men and provides instant relief to the body. After which it becomes easier to sleep.

If you have sex according to time, then your body's internal process signals that it is time for you to sleep. For this, the melatonin hormone prepares your body for sleep. When prolactin, oxytocin, and melatonin, these three hormones are secreted in your body, you get a good sleep.

(Read More - Sleep Sex Treatment)

It is common for men to feel sleepy after sex and this happens due to chemical and hormonal changes in their body. But men can also control this habit with their willpower -

• There is a special relationship between sex and sleep. Sex is considered useful for sleep. Women call this kind of habit bad.
• After sex, husbands feel a kind of mental satisfaction. It is also said that sex is an important factor in removing stress.
• Many times, due to stress and problems in the brain, men start feeling sleepy after having sex.
• Due to continuous thoughts coming into the mind, plans, etc., men also fall asleep after having physical relations.

(Read More - How sex affects the brain)

It is said that a person's willpower can make him do any impossible task. That's why if a man wants, instead of considering it as a disease, he can make his partner happy by controlling his sleep, and by giving better time to his partner after intercourse, he can further strengthen his relationship. Apart from this, you can also try ways to increase intimacy in your relationships.

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