Semen retention benefits and side effects

Semen retention is the condition when a man intentionally avoids ejaculation. A man wants to stay away from sexual activity and stop just before ejaculation and reach orgasm without it. This is an ancient technique, men have been practicing it to boost physical energy. At the same time, some people also do it for mental and spiritual happiness. In semen retention, a man has to try to have sex without ejaculation.

In semen retention, the stage of ejaculation is not reached. In such a situation, the semen goes back into the body and gets divided into small pieces. Semen retention can provide the following benefits -

• Performing semen retention can improve the quality of sperm. This increases the fertility of men. Semen retention may help strengthen male fertility, but the research is mixed.
• Semen retention can be beneficial for men who reach orgasm early during sex.
• According to a 2001 study, continuous semen retention for 3 weeks has no negative effect on men's health.
• Semen retention can make sexual life powerful and energetic.
• Semen retention can help in increasing the testosterone hormone. It is a male sex hormone, it is necessary to have a good amount in the body of men.

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There can also be some side effects of semen retention, which are as follows -

• If a sexually aroused man does not ejaculate, then due to this he may have a problem of epididymal hypertension. When this happens, there may be pain or itching in the male testicles.
• If a man is practicing semen retention, then there may be a problem of premature ejaculation. In this men can ejaculate before sexual satisfaction with the partner.
• Stopping the urge to ejaculate during sexual arousal causes the sperm to go into the bladder instead of going back to the testicles.
• Semen retention for 4 consecutive days can affect the quality of sperm. Therefore, semen retention should be practiced only occasionally.

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It is easy to do, which is explained below -

• Semen retention can be practiced by abstaining from sexual activity.
• Having sex without ejaculation is also known as dry intercourse.
• As soon as you reach orgasm during sex, take long and deep breaths. Try to calm the body. Start paying attention to your partner. This can help in stopping ejaculation.
• On reaching orgasm, apply pressure between the anus and the testicles.

If a person feels pain or any discomfort during semen retention practice, it can be stopped. There is currently not much scientific evidence that retaining semen is healthy or unhealthy. Therefore, some people may be harmed by having a semen retention procedure. In such a situation, any man should make a plan for semen retention only on the advice of the doctor.

You can know what is an Ayurvedic treatment for premature ejaculation by clicking on the link given here.