Best Ayurvedic herbs to increase sex time

Many people are worried about their sex life due to erectile dysfunction. Because of this, they often become a victim of stress as well. In such a situation, they take many types of medicines to increase the sex time and to bring erection in the penis but do not get proper results. Nothing can be better for them in such a situation than Ayurvedic herbs. Ayurvedic herbs like Ashwagandha and Shatavari can work to increase sex time.

Today in this article you will learn about the best Ayurvedic herbs to increase sex time -

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Beneficial ayurvedic herbs for increasing sex time
Takeaway

Doctors for sexual disorders and issues

Beneficial ayurvedic herbs for increasing sex time

Sexual problems can be of many types, such as - semen leakage or low sperm count. Because of these problems, sex life gets affected.

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Ayurvedic herbs like Shilajit and Shatavari can be beneficial in such a situation. Come, let us know in detail about the best Ayurvedic herbs to increase sex time -

Ashwagandha

Ashwagandha has great importance in Ayurveda. It is used to cure many diseases. It helps reduce stress and can also improve the nervous system. It increases the level of nitric oxide in the body, due to which the blood vessels open slightly and the circulation of blood in the penis is good. This can also increase sexual desire. It can be taken in the form of powder or tablet. This herb can be very effective in increasing sex time.

(Read More - Best time to have sex)

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Shilajit

This famous herb helps in increasing the sex power, stamina, and energy of men. According to scientific research, consuming 250mg of Shilajit per day can increase the male sex hormone i.e. testosterone. Sperm count can also be better. It is considered one of the best herbs of Ayurveda.

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Shatavari

This herb not only helps in increasing sex power in men but also helps in solving the problem of infertility. Shatavari can be used to get long sex power and get rid of erectile dysfunction. It can also help in increasing the strength of men during sex. This increases the level of testosterone and can also boost sexual desire.

(Read More - How long does a man last in bed)

Safed Musli

Safed Musli has been considered a divine medicine in Ayurveda. Safed Musli is an excellent herb to increase sex power in men, which is also used in many sex power-increasing capsules. Safed Musli reduces the problem of erectile dysfunction and low libido and increases blood flow to the penis. Due to this, erection remains in the penis during sex and sex time can also increase.

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Takeaway

Lack of erection and early discharge are some such problems, due to which there can be a decrease in sex desire. In such a situation, medicines like Ashwagandha, Shatavari, and Safed Musli can eliminate these problems and increase sex time. Of course, these herbs are beneficial, but they should be consumed only on the advice of a doctor.