Maximizing the Benefits Side Effects of Lotus

Lotus flowers are considered an excellent medicine. Antioxidant, anti-inflammatory and antibacterial properties are found in lotus. Apart from these, many types of nutrients are also found in it. Lotus flowers are used to treat various diseases in Ayurveda. Lotus flowers can help reduce cough, fever and irritation. The benefits of lotus flower are as follows -

Lotus flower can be used in the following way -

• Lotus flowers can be used in powder form. For this, dry the flowers, then grind them finely.
• Decoction of lotus flowers can also be beneficial. For this, take dried or fresh lotus flowers. Boil them well in water and then filter and drink.
• Paste can also be made for the skin from lotus flowers. For this, take dried lotus flowers. Grind them finely. Then add water or rose water to it. The prepared lotus paste can be applied on the skin.
• Lotus flowers can be used to make soup etc. Its flowers increase the nutrients of the soup.

(Read more - Benefits of Potatoes in Your Skin)

There is not enough information about whether it is safe to take lotus flower as a medicine or not. Apart from this, there is no evidence that lotus flowers can be applied on the skin. Many people may also be allergic to it. If a person has any serious disease, then use it only on the advice of a doctor.

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In some cases, the following types of side effects can also be seen by using lotus flower -

• If lotus flower is applied on the skin, many people may get itchy on the skin.
• Pregnant and lactating women should also avoid using lotus flowers.
• Lotus flowers can lower blood sugar levels in some people. Therefore, avoid its use in low blood sugar.
• Stop using lotus during or after surgery. Because it can cause blood sugar to become uncontrolled.

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Lotus flowers are rich in antioxidant, antibacterial and anti-inflammatory properties. Many types of problems can be treated with their use. Lotus flowers can be used in the form of tea, powder or paste. But lotus flowers cannot be a complete cure for any disease. Therefore, consult a doctor before using them.