Unlocking the Health Benefits of Horse Chestnut

Horse chestnut (Aesculus hippocastanum) is a beneficial tree. Horse chestnuts work as a blood thinner. It also prevents water retention. Horse chestnut extract can also be consumed to improve blood circulation and for the treatment of chronic varicose veins. There are some disadvantages of its consumption, such as - headache, dizziness, upset stomach and itching etc. That is why horse chestnuts can be taken in the amount of 300-600 mg only for two to three months. Today in this article you will learn about the benefits, disadvantages and dosage of horse chestnut -

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Benefits Of Horse Chestnut
Disadvantages Of Horse Chestnut
Dosage Of Horse Chestnut
Summary

Doctors for Unlocking the Health Benefits of Horse Chestnut

Benefits Of Horse Chestnut

Horse chestnut seed extract is also commonly used for problems like irritable bowel syndrome and male infertility. Let us know in detail about the benefits of horse chestnut -

Benefits Of Horse Chestnut For Veins

Chronic venous insufficiency usually occurs when a person's veins are not able to function properly. As a result, the veins are unable to carry sufficient amounts of blood to the heart. This causes the problem of varicose veins in a person. At the same time, horse chestnuts have vasoprotective properties, which improves the size of the veins and helps in pumping blood back to the heart.

In research, horse chestnut extract has been considered safe to treat chronic venous insufficiency. Also, the European Medicines Agency (EMA) also confirms that horse chestnut extract can be useful in the treatment of chronic venous insufficiency.

Benefits Of Horse Chestnut For Hemorrhoids

Looking at the benefits of horse chestnuts, some research has proved that horse chestnuts can be used to cure hemorrhoids. At present, more research is being done to confirm this fact.

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Benefits Of Horse Chestnut For Male Infertility

According to the report of The National Center for Complementary and Interrogative Health (NCCIH), researchers found in research that male infertility caused by varicocele can be treated with the extract of the middle part of horse chestnut. This is a condition when the veins inside the testicles become swollen. At present, more research is yet to be done on this.

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Benefits Of Horse Chestnut For Diabetes

According to a 2021 research, anti-inflammatory and hypoglycemic effects were found in horse chestnuts grown in Uzbekistan. Researchers have found that horse chestnuts can be used to make medicines for diabetes and inflammation. Also, a compound called thromboembolism present in it has the ability to protect against viruses and cancer. According to another lab study of 2022, horse chestnut extract may be helpful in healing wounds and reducing the effects of skin cancer. At present, it is yet to be tested on humans.

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Benefits Of Horse Chestnut For Antioxidant Properties

Horse chestnut seed extract is rich in compounds such as flavonoids, quercetin and kaempferol, which are rich in powerful antioxidant properties. These compounds protect against cell damage caused by free radicals. Free radicals cause inflammation and cellular damage.

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Disadvantages Of Horse Chestnut

The extract of horse chestnut seed can be easily digested, but its consumption can also cause some side effects -

Nausea And Upset Stomach
According to the National Center for Complementary and Interrogative Health, consumption of horse chestnut can cause many problems, such as nausea, digestive system upset, dizziness, headache, allergic reactions, itching and vertigo. Apart from this, applying it on the skin can also cause allergies.

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Harmful In Pregnancy And Breastfeeding
Pregnant and breastfeeding women are not advised to consume horse chestnuts in any form.

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Kidney And Liver Disease
People suffering from kidney and liver disease should not consume horse chestnut, because its consumption can worsen the symptoms of kidney and liver disease.

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Reaction With Medicine
Consuming horse chestnuts along with other medicines can be harmful. Taking it with blood thinners, such as Coumadin, can slow down the process of blood clotting. Apart from this, taking horse chestnuts with diabetes medicine and NSAIDs taken to treat inflammation can also be harmful.

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Dosage Of Horse Chestnut

Usually adults consume 300-600mg of horse chestnut extract for 8 to 12 weeks. Only those products of horse chestnut should be used in which the toxic chemical called esculin has been removed. Apart from this, the doctor may ask to take horse chestnut medicine, supplement, extract or liquid according to the age and disease of the patient.

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Summary

Horse chestnut is a tree that contains a toxic chemical called esculin. Its products are made by removing this chemical. The extract of horse chestnut seeds is especially used. The escin compound present in it is rich in anti-inflammatory properties. Horse chestnut can be especially used as a treatment for varicose veins, chronic venous insufficiency and hemorrhoids. At the same time, consumption of horse chestnuts can cause problems like poor digestive system, dizziness and nausea.