Health Benefits of Chamomile: Uses and Side Effects

Chamomile can be used for mild inflammation in the body. Actually, the anti-inflammatory properties present in chamomile can prove to be helpful in preventing inflammation or relieving the problem of inflammation.

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Chamomile is also consumed to prevent a fatal disease like cancer. Actually, chamomile has anti-cancer properties, which can reduce the risk of cancer. Not only this, flavonoids and phenols are present in chamomile extract, which do not allow cancer to grow in the body. Just keep in mind that chamomile can only be successful to some extent in preventing cancer, do not make the mistake of considering it a cure for cancer. If someone has cancer, then he should get proper treatment from a doctor.

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It is common to catch cold and viral infections due to changing weather. If this is not taken care of, it can lead to pneumonia and respiratory system infection. In such a situation, if steam is taken with chamomile extract even in case of mild cold and cough, then it can be beneficial.

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Chamomile tea is rich in flavonoids, which is a type of antioxidant. Flavones can be beneficial in reducing blood pressure and cholesterol levels, which can reduce the risk of heart disease. A study of 64 diabetic patients found that those who drank chamomile tea with food showed improvement in their total cholesterol, triglyceride and bad i.e. LDL cholesterol levels.

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Chamomile can also be beneficial for stomach problems, such as bloating, indigestion, pain and diarrhea. It can be helpful in reducing the symptoms of diarrhea. Benefits of using chamomile can be seen when children have an upset stomach.

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Sudden swelling, itching, scaly skin and rashes in the skin are called eczema. It can cause itching and other problems. In such a situation, the use of chamomile can be beneficial to prevent or reduce it. It can also prevent inflammation in the skin. Yes, if the problem is serious, then before using it, a doctor's advice must be taken.

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The use of chamomile can be beneficial in piles. Its use can prevent or provide relief from the problem of swelling in piles. If the problem is serious, it is better to take it only on the advice of a doctor.

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