For many years, chamomile has been used as a medicine. Actually, chamomile is a type of flower, which is mainly considered to have two types - German chamomile and Roman chamomile. It has many benefits for health. It can be helpful in preventing stomach problems, wounds, ulcers, arthritis, insomnia, hemorrhoids and digestive problems. At the same time, in some cases this medicine can also cause dizziness and allergies. Today in this article you will know what are the benefits and disadvantages of chamomile and how it is used -

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  1. Benefits Of Chamomile
  2. Disadvantages Of Chamomile
  3. How To Use Chamomile?
  4. Summary
Doctors for Health Benefits of Chamomile: Uses and Side Effects

Anti-inflammatory and anti-cancer properties are found in chamomile. Also, it can be effective in preventing heart diseases. Let us know about its benefits in detail -

Benefits Of Chamomile For Swelling

Chamomile can be used for mild inflammation in the body. Actually, the anti-inflammatory properties present in chamomile can prove to be helpful in preventing inflammation or relieving the problem of inflammation.

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Benefits Of Chamomile For Cancer

Chamomile is also consumed to prevent a fatal disease like cancer. Actually, chamomile has anti-cancer properties, which can reduce the risk of cancer. Not only this, flavonoids and phenols are present in chamomile extract, which do not allow cancer to grow in the body. Just keep in mind that chamomile can only be successful to some extent in preventing cancer, do not make the mistake of considering it a cure for cancer. If someone has cancer, then he should get proper treatment from a doctor.

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Benefits Of Chamomile For Cold And Cough

It is common to catch cold and viral infections due to changing weather. If this is not taken care of, it can lead to pneumonia and respiratory system infection. In such a situation, if steam is taken with chamomile extract even in case of mild cold and cough, then it can be beneficial.

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Benefits Of Chamomile For Heart

Chamomile tea is rich in flavonoids, which is a type of antioxidant. Flavones can be beneficial in reducing blood pressure and cholesterol levels, which can reduce the risk of heart disease. A study of 64 diabetic patients found that those who drank chamomile tea with food showed improvement in their total cholesterol, triglyceride and bad i.e. LDL cholesterol levels.

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Benefits Of Chamomile For Diarrhea

Chamomile can also be beneficial for stomach problems, such as bloating, indigestion, pain and diarrhea. It can be helpful in reducing the symptoms of diarrhea. Benefits of using chamomile can be seen when children have an upset stomach.

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Benefits Of Chamomile For Eczema

Sudden swelling, itching, scaly skin and rashes in the skin are called eczema. It can cause itching and other problems. In such a situation, the use of chamomile can be beneficial to prevent or reduce it. It can also prevent inflammation in the skin. Yes, if the problem is serious, then before using it, a doctor's advice must be taken.

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Benefits Of Chamomile For Piles

The use of chamomile can be beneficial in piles. Its use can prevent or provide relief from the problem of swelling in piles. If the problem is serious, it is better to take it only on the advice of a doctor.

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There can be many types of disadvantages if chamomile is used excessively. It is described below in sequence-

  • Its excessive use can cause nausea, dizziness and allergic reactions.
  • Pregnant and breastfeeding women must consult a doctor before consuming it. In fact, Roman chamomile, which is a type of chamomile, is considered harmful to use during pregnancy and breastfeeding.
  • Chamomile can react negatively with certain types of medicines.
  • Chamomile can cause allergy problems, especially in those who are allergic to marigold flowers.

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To avoid the harm of chamomile, it is necessary to know how to use it correctly. The uses of chamomile are as follows -

Chamomile Tea
You can use chamomile flowers or oil by adding it to hot water like steam. Keep in mind that add only one drop of its oil in hot water.

Chamomile Cream
Chamomile can also be used in the form of capsules. Keep in mind that the dose of the capsule should be between 900 to 1200 mg. Apart from this, before consuming chamomile capsules, definitely ask a doctor or specialist about its dosage.

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So this was some important information related to chamomile. Taking chamomile as a medicine can reduce problems like cold, eczema and piles. At the same time, if used in the wrong way, there may be a problem of allergy and nausea. Keep in mind that chamomile has both advantages and disadvantages, so it is necessary to use it in limited quantities.

Dr. Harshaprabha Katole

Dr. Harshaprabha Katole

Ayurveda
7 Years of Experience

Dr. Dhruviben C.Patel

Dr. Dhruviben C.Patel

Ayurveda
4 Years of Experience

Dr Prashant Kumar

Dr Prashant Kumar

Ayurveda
2 Years of Experience

Dr Rudra Gosai

Dr Rudra Gosai

Ayurveda
1 Years of Experience

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