Acupressure for Neck Pain: Your Comprehensive Relief Guide

It is also called Jian Jing. This point is located on the shoulder between the neck and the beginning of the arm. This pressure point is also used to relieve headaches and muscle cramps. GB21 pressure point is also helpful in curing neck pain and stiffness. For this, fingers have to be moved in a circular motion on this point for 2 to 3 minutes. This can also be done several times a day. Keep in mind that it is advisable not to massage this point during pregnancy.

Read More - (Home remedies for neck pain)

This pressure point is also called Gu, which is located on the folded skin between the thumb and index finger. Research says that stimulating this point provides relief from pain in different parts of the body, including neck pain.

Read More - (Eat Your Way to a Healthy Neck: Cervical Diet Essentials)

Beneficial in improving joint health and mobility, relieving bone and joint pain and reducing inflammation, take joint support tablet and chase your dreams without any pain.

It is also called Feng Shi, which is located behind the ear on the top of the neck and below the skull. This point is also used to reduce fatigue and headaches. Applying pressure on this pressure point provides relief from neck pain when it is caused by sleeping in an uncomfortable way.

Read More - (Cervical Traction - Relieve Neck Pain)

It is also called Zhong Ju point, which is located between the smallest and the adjacent finger of the hand. By applying pressure on this pressure point, different parts of the brain are stimulated. Apart from this, circulation also increases and tension is released. Applying pressure on this pressure point provides relief in neck pain caused by tension or stress.

Read More - (Neck Injury: symptoms, causes, treatment)

This pressure point is located below the skull on both sides of the neck and about 2 inches above where the spine begins. Applying pressure on this acupressure point releases congestion and swollen lymph nodes, which can be the cause of sore throat.

Read More - (Yoga poses for neck)