What should eat and avoid in Hepatitis B

Eat little by little more often, this suggestion is not only for hepatitis B patients but also for a healthy person. Eating large meals at one go can be difficult to digest, especially in hepatitis B patients because your liver becomes weak during this disease. Along with this, your weight also increases by eating more food in one go. That's why eat little by little more often throughout the day.

(Read More - Hepatitis A treatment)

Proteins are very essential for building muscles. Apart from this, they repair tissues and also work to displace them from one place to another. Therefore, eat protein-rich foods such as beans, eggs, seeds and nuts, milk, yogurt, cheese, low-fat meat, fish, etc.

(Read More - Is Hepatitis B Curable)

Hepatitis B patients should eat a sufficient amount of fruits and vegetables. Apart from this, a healthy person should also include plenty of fruits and vegetables in his diet. According to the US Department of Agriculture, women over the age of 30 should eat at least one and a half bowls of fruit and two and a half bowls of vegetables daily.

On the other hand, men should eat two bowls of fruit and three bowls of vegetables. But, keep in mind that fructose is found in fruits, which the liver has trouble digesting. Apart from this, fiber and nutrients are also present in fruits. That's why to keep this in mind while choosing fruits.

(Read More - Autoimmune Hepatitis Treatment)

Drinking coffee regularly is beneficial for you in hepatitis B disease. Drinking coffee during this disease can reduce the development of the disease. Apart from this, it also protects against liver disease and liver cancer. However, decaffeinated coffee (decaffeinated coffee) and green tea are neither beneficial nor harmful to the liver.

(Read More - Hepatitis D treatment)

Carbohydrate is the fuel of the body. There are two types of carbohydrates, the first complex carbohydrate and the second simple carbohydrate. Complex carbohydrates are present in fiber and starchy foods. Complex carbohydrates are a little more difficult to digest than simple carbohydrates. Foods like beans and brown rice contain a lot of starch, which comes under complex carbohydrates. However, rice, potatoes, and pasta have low fiber content. That's why hepatitis B patients should eat fewer carbohydrates and especially eat very little quantity of foods containing complex carbohydrates.

(Read More - How hepatitis affects sex life)

Although fast food (or junk food) is a favorite of most people, hepatitis B patients should not eat junk food. You do not get any kind of nutrients from junk food. Fat, sugar, calories, and chemicals are found in junk food, and hepatitis B patients should avoid all these. During hepatitis B, your liver becomes weak and in such a situation, eating junk food increases the stress on the liver. That's why don't eat junk food.

(Read More - Can you get hepatitis c from sex)

Gluten promotes inflammation. Therefore, do not eat gluten-rich foods like wheat and barley, it will be beneficial for your liver. When gluten is not fully digested, it promotes inflammation in your body. Increased inflammation can cause holes in your intestine.

In addition, gluten helps your body keep toxins and disease-causing bacteria from entering the bloodstream. The accumulation of toxins in your body damages the liver, which can lead to non-alcoholic fatty liver disease. Apart from this, other serious diseases related to the liver also arise.

(Read More - Liver Infection treatment)

Fruit juices contain a lot of sugar. Sugar is harmful to the liver. Apart from this, sugar also affects your digestive system. So don't eat sugar or sweet foods in excess. Apart from this, fruit juices promote the hepatitis B virus, so hepatitis B patients should not drink fruit juices.

(Read More - Home Remedies For Liver Cirrhosis)

If you have come to know that you are a patient of Hepatitis B, then you should stop drinking alcohol completely. You should also know that alcohol is very harmful to the liver. Apart from this, drinking more alcohol can prove to be harmful to any person.

(Read More - Can You Live Without Liver)

Impure or normal tap water contains metals, chlorine, fluoride, inorganic chemicals, and many compounds, which are very harmful to your liver. Even when you shower, toxins enter your body through your skin and respiration. Therefore, instead of impure water or normal tap water, you should drink filtered water or pure water. To kill water viruses, heat them and drink them. This suggestion is for every person in the world.

(Read More - Weak Liver treatment)

Hepatitis B patients should not eat processed food under any circumstances. To keep processed food safe for a long time, chemicals, salt, and unnatural foods are added to it, which are extremely harmful to you.

(Read More - Homeopathic medicine for Hepatitis)

Hepatitis B patients find it very difficult to digest artificial sweeteners. Apart from this, the amount of fructose corn syrup in an artificial sweetener is very high, which is harmful to your liver. Fructose is a type of sugar that is digested by the liver. High amounts of fructose tend to increase the number of triglycerides (these are fats found in the blood). Increasing its quantity reduces the production of insulin, which can lead to a disease called fatty liver. Hence hepatitis patients should avoid fruit juices, fructose corn syrup, honey, and jaggery.

(Read More - Ayurvedic medicine for Hepatitis)

Dairy products are very difficult for liver patients to digest. That's why hepatitis patients should not eat dairy products. Apart from this, hepatitis B patients are allergic to lactose, so this should also be taken care of. Along with this, it has also been confirmed that eating dairy products increases the growth of bacteria in your small intestine, which leads to poor digestion in liver patients.

(Read More - What should eat or avoid in Hepatitis A)

It is very difficult for the liver to digest refined oil. Refined oil becomes hard after cooling. Therefore, hepatitis B patients should not use refined oil for cooking. Instead of this, you can use Flaxseed oil or olive oil.

(Read More - Hepatitis E Treatment)