Types of dandruff

This is the most common type of dandruff, which is mostly seen in winter. In cold weather, along with the body, the skin of the scalp also becomes dry. Also, using hot water while bathing can also make the skin dry. For this reason, dead skin cells start forming on the scalp, which appears white. This can cause itching on the scalp.

In this situation, moisturizing shampoo can be used. In addition, scalp massage can be done with coconut oil. This will not only cure the problem of itching and dry scalp but will also provide relief from dandruff.

(Read More - Ayurvedic herbs for dandruff)

There are glands just below the skin, which produce sebum. It is a type of oily substance, which helps in keeping the skin moisturized and protected. At the same time, when these glands start producing excessive sebum, then the hair becomes oily. Due to this also there can be a problem of dandruff. In this case, oily skin dandruff can be controlled by regular shampooing and using dandruff shampoos containing salicylic acid.

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Malassezia is a common fungus, which is found on the skin of every human being, but in some people, it can cause dandruff or eczema. Shampoos that eliminate malassezia can provide relief from dandruff. These types of shampoos can treat seborrheic dermatitis, psoriasis, and eczema. Fungus-related dandruff can also be cured by applying tea tree oil or shampoo containing this oil to the hair.

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There are many skin-related problems like psoriasis, eczema, and seborrheic dermatitis, which can affect the scalp. These problems can lead to dandruff.

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(Read More - Homeopathic remedies for Dandruff)

For some people, antidandruff shampoos should be used to treat dandruff. Some of these shampoos can be used daily while using some only 3 times a week is sufficient. If there is a problem like redness, irritation, or rash due to any shampoo, then a doctor should be consulted immediately about this.

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A healthy lifestyle can also improve the skin of your scalp, thereby getting rid of dandruff -

• Try to avoid stress, because stress can weaken the body's immune system, which can lead to seborrheic dermatitis, eczema, and psoriasis. Later on, these problems lead to dandruff.
• Take a healthy diet, which includes plenty of omega-3 fatty acids, zinc, vitamin B, and probiotics.

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If one has dandruff, one needs to take good care of the hair, which is as follows -

• Do not color hair and avoid using other hair styling products. These products contain chemicals, which can cause dandruff.
• Never wash your hair with hot water. Always use lukewarm water to wash your hair.
• Always use chemical-free herbal shampoo.

(Read More - Which diseases cause hair loss)