Natural Remedies For Acidity: Acupressure Points For Acidity

ST36 is also known as Jusanli. This point affects the upper part of the stomach, parasympathetic nervous system and master energy. It is located about 3 inches below the knee on the outside. Two fingers are placed here and the fingers are rotated in a circular motion while applying light pressure. Massaging near both knees for 2 to 3 minutes provides relief.

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This point is also called Sanyingjiao, which is located on the spleen meridian. It is believed that this line affects the lower part of the stomach and the parasympathetic nervous system i.e. the tantric system. It is located about 3 inches above the bone on the inner part of the ankle. One or two fingers need to be placed here and rotated in a circular motion while applying light pressure. After massaging for 2 to 3 minutes, the same should be done on the other leg.

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It is also known as Kihai, which is located on the conception vessel meridian. This point affects the lower part of the stomach along with the overall energy. This point, located about 1.5 inches below the navel, is massaged by placing 2 to 3 fingers on it and applying light pressure in a circular motion. Keep in mind that the pressure should be applied lightly and not too hard, because this point is sensitive.

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It is also called Zhongwan and is also located on the Conception Vessel Meridian. It is believed that it affects the upper abdomen, bladder and gallbladder. This point, located about 4 inches below the navel, needs to be massaged by placing 2 to 3 fingers and applying light pressure in a circular motion. Keep in mind that the massage should be done with light pressure.

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It is also called Weishu, which is located on the bladder meridian. It is believed that it affects gastrointestinal disorders along with stomach pain. It is located 6 inches below the back and about 1.5 inches away from the spine on the outside. Here, 1 to 2 fingers are placed and light pressure is applied in a circular motion. Massaging this point for 1 to 2 minutes provides relief. If there is a slipped disc or any problem in the spine, it is advisable not to massage this point.

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