Telogen Effluvium- Symptoms, Causes, and Treatment

Another symptom of telogen effluvium is feeling pain on the scalp as soon as it is touched. This is due to a condition called trichodynia. The sensation may be felt on the scalp or itching may also occur.

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In the condition of telogen effluvium, hair starts falling more and faster. The person who is going through this condition sees only hair around him. If more than 100 hairs are falling daily, then it is a symptom of telogen effluvium.

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Some antidepressant medicines can cause hair fall. If this is a possible cause of telogen effluvium, then the doctor can be talked about it. Certain surgeries or vaccinations can shock a person's system, causing the hair follicles to go into a resting state. However, hair may start growing back after a few months.

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There is also a possibility of Telogen effluvium due to exposure to heavy metals.

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Even during menopause, there are hormonal changes in the body of a woman, due to which hair fall can start.

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Hormone levels change during pregnancy and childbirth, which can cause telogen effluvium. This is called post partum telogen effluvium.

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In an attempt to lose weight, if there is a sudden loss of weight or if one has to suffer from a condition like anorexia, then this can also lead to hair fall.

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Hair needs protein, iron, vitamin B, and zinc so that it can grow properly. If there is a lack of these in the diet, then it can negatively affect the hair. Also, due to crash dieting, there can be a problem with telogen effluvium.

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Prolonged exposure to stress can result in telogen effluvium. Hair loss continues for about 3 months after the stressful event.

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Women who are facing telogen effluvium due to menopause may be able to stop hair fall with the help of hormone replacement therapy.

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If the cause of telogen effluvium is the increased level of stress, then measures should be found to remove it. Yoga, meditation, and exercise help in relaxation.

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Consumption of certain types of medicines helps in hair growth. For this, medicines like minoxidil, finasteride, and corticosteroids are helpful, but they should not be consumed without the advice of a doctor. Minoxidil helps in hair growth. Finasteride blocks the hormone responsible for hair fall. Corticosteroids work to reduce inflammation.

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Hair care is essential when there is telogen effluvium. In this situation, it is advised not to do things like blow dry, straightening, and curling at all. Nor is it said to color or highlight the hair. All these can further damage the hair and put an end to hair growth.

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The dietician prepares a diet chart to fulfill the deficiency of vitamins and nutrients in the body. Telogen effluvium can be cured by consuming food according to this diet chart containing vitamins, zinc, and iron.

Protein provides the building blocks for hair growth, which can be found in beans, grains, lentils, nuts, meat, and eggs. It is advised to eat green leafy vegetables and red meat for iron, but keep in mind that without a doctor's advice, do not make a diet chart yourself.

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