What is hair density?

Hair density means the density of the hair i.e. how thick the hair is. According to research, there can be 80,000 to 120,000 hairs on the scalp. The density of hair depends on its length, color, texture, and thickness. However, the density of hair is different for every person. According to a 2017 research, the hair density of people of Hispanic origin was compared with people of African or Caucasian origin. The study found that people of African descent had the lowest hair density and Caucasian people had the highest.

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The most accurate, but least practical, way to measure your hair density is to count individual hairs in a 1-inch by 1-inch section of your head. Researchers usually use an imaging technique called trichoscopy in the laboratory to understand this. An imaging technique called phototrichogram is used to measure hair density. This technique is considered helpful to researchers in measuring hair density and hair growth stages.

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To check hair density at home, you can also get an idea by looking carefully. If you can see your scalp without moving the hair, it means the hair density is low. Whereas if you check by removing hair, it means that the hair density is somewhere in the middle and the condition of not being able to see the scalp indicates that your hair density is good.

Apart from this test, you can also do a ponytail test. For this, you will have to make a ponytail and then check its thickness. If you want, you can also do the ponytail test in the following way -

This test can give you an idea of the density of your hair, but the thickness of each hair also plays a role in determining the thickness of your ponytail. However, this test works only when your hair is long enough to make a ponytail. If you are still having trouble determining the density of your hair, you can consult a stylist or hairdresser.

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Knowing the density of hair can help you determine what type of hairstyle and hair care products will work best on your hair. Keep in mind that the dryness, length, and texture of your hair, as well as your style, play a special role. Come, let us know hair care tips based on hair density -

Like many other aspects of hair, hair density is determined by its color and texture, as well as genetics. Your hair grows from a part of your skin called a hair follicle. Keep in mind that you cannot change the number of your hair follicles.

Hair transplant surgery can help cover irregular areas of hair growth, but if you were born with low-density hair, there is currently no way to change this. Still, you can help in increasing the density of your hair by eating a healthy diet.

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If someone is suffering from a deficiency of one or more nutrients, he may have the problem of hair loss. Therefore, include the following nutrients in a balanced diet in your daily diet -

• Biotin
• Protein
• Vitamin C
• Vitamin A
• Vitamin B
• Vitamin D
• Vitamin E
• Iron

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Follicular unit transplant (FUT) and follicular unit extraction (FUE) surgery are two methods of hair transplantation. Usually, follicles are taken from one part of the head and transplanted to areas of your head that have low or no hair density.

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You can estimate the density of your hair by examining your head at home or measuring the circumference of your ponytail. If you are unable to understand what is the density of your hair, you can consult a stylist. If your hair density is low, you can use hair products and hairstyles that can increase hair density. It is very important to keep in mind that if nutrients are deficient in the body, then in such a situation a doctor should be consulted.

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