Hair reflects age. As age increases, hair starts turning gray. The natural color of hair varies according to geographical conditions, but the process of graying of hair continues with increasing age. At the same time, some people's hair starts turning gray at an early age, this is due to changes in hormones and lack of melanin. Pollution and deteriorating lifestyle also have a bad effect on our hair, due to which they start turning gray. To prevent hair from turning gray, a regular diet and vitamins, minerals and some changes in your lifestyle should be made. In this article we will learn how we can prevent premature graying of hair-
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