Periods or menstruation is a normal physiological process. Every woman has to go through this every month. Some have heavy bleeding during periods, while some have less. Some have abdominal pain and back pain while bleeding, while some do not even know about bleeding. Actually, during periods, there are many hormonal changes in the body of women, due to which they can have such problems. According to experts, to deal with all these, keep your lifestyle balanced and eat right.
Today in this article you will know in detail what should not be done during periods -
Women should use Ayurvedic Pushyanuga Churna for problems related to menstruation.