Hair fall reason

Why does hair fall?

When the upper part of the hair root breaks, the hair cannot grow and becomes split. This causes hair breakage. You will know further about other reasons.

Diet

Adequate amounts of zinc, iron, and folic acid should be taken in the diet. Adequate amounts of proteins and antioxidants also protect your hair from damage.

Stress

The relationship between stress and hair breakage has been proven. In such a situation, one should stay away from stress.

Dryness

Hair starts breaking when it becomes dry. This is due to many other factors, such as dry weather, low humidity, and excess heat.

Use of hot tools

When appliances like hair dryers or flat irons are used incorrectly or excessively, the risk of damaging the hair cuticle increases.

Tie hair tightly

Tying hair tightly can cause hair breakage from the roots. Therefore, when the tied hair is opened, many hairs along with the rubber band break off.

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