Cholesterol is a fatty acid, which is produced in the liver and is essential for many bodily functions. Its imbalance can be harmful to our bodies. Many people believe that cholesterol is bad for health, but Ayurveda has a different take on it.
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As Ayurveda understands, cholesterol is an important element that supports and lubricates the circulatory system in our body. This is not bad for the body, but the presence of ama in cholesterol can be harmful. Ama is a toxic substance that gets accumulated in the adipose tissue during the process of metabolism.
Usually, ama is a sticky, foul-smelling, waste product that builds up due to indigestion. If it is present in the body system for a long time and is not cleared properly, it takes the form of Amavisha. When it becomes excessive, it begins to spread through the tissues of the body and clog the waste products. When Amavisha obstructs the fat tissue, problems arise in the form of high BP, high cholesterol, and other heart diseases.
Therefore, if you eat food that increases cholesterol, then for this you should pay attention to the Ayurvedic instructions given in this article -
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